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  Topic: Successful Pill Dieting???
cmt49829

Replies: 5
Views: 17381

PostForum: 50 to 100 Pounds to Lose   Posted: Wed Jan 19, 2005 8:00 pm   Subject: Successful Pill Dieting???
Kate, this is only a supplement. and I was only answering a question that was asked and giving a suggestion. I wasnt prescribing anything.
  Topic: Successful Pill Dieting???
cmt49829

Replies: 5
Views: 17381

PostForum: 50 to 100 Pounds to Lose   Posted: Wed Jan 19, 2005 2:35 pm   Subject: Successful Pill Dieting???
I know several people that have had amazing results losing inches when excercising and taking CLA.... be sure it is the kind that contains *tonalin*
you need to take about 6000 MG a day.

also when ...
  Topic: How to losw weight?
cmt49829

Replies: 10
Views: 29682

PostForum: 50 to 100 Pounds to Lose   Posted: Fri Dec 31, 2004 9:11 am   Subject: How to losw weight?
drink alot of water, like 120 ounces plus, a day.
try to avoid diet soda. also caffiene
it actually makes you retian fluids.
plan your meals..
have a plan......
take it one day at a time.

don ...
  Topic: Hi everybody! I just joined, please, talk to me :-)
cmt49829

Replies: 14
Views: 44084

PostForum: 50 to 100 Pounds to Lose   Posted: Fri Dec 31, 2004 9:04 am   Subject: Hi everybody! I just joined, please, talk to me :-)
hi, Ill gladly talk with you. Smile
Im new here, I began low carbing two years ago. I did great, lost 54 #'s in about 8 months. then I had foot surgery, was totally off my feet for 3 months, gained some ...
 
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