Your pledge for a healthy lifestyle is a way to stay motivated and make a statement you are ready to lose weight! Print and Sign your pledge and place it somewhere so you will see it every day. Whether it is on the refrigerator, your bathroom mirror or beside your computer screen, renewing your commitment every day will help you make it to your goals.
Click on the Review Your Pledge link located in bottom right corner of the "Tracking Tools" module on your homepage. Print off the pledge and put it somewhere you will see it every day. You can even email your pledge to a friend or a diet buddy!
Dr. Robert Kushner, author of Dr. Kushner's Personality Type Diet has treated thousands of overweight patients and has published more than 100 scientific articles on obesity and nutrition. Board certified in internal medicine and nutrition, Dr. Kushner has studied in-depth the life patterns approach to weight loss, which is based on more than 20 years of clinical experience and supported by a groundbreaking new scientific study.
From 2001 to 2004, he has been listed in Best Doctors in America and has become a noted national and international speaker. He is frequently quoted in the media and has appeared on such national television programs as Good Morning America and CNN.
Read more about Dr. Kushner.
Shauna is Diet.com’s Registered Dietitian. She strives to make healthy eating fun, easy and tasty and enjoys helping others, whether it is about life, nutrition or activity. In addition to her expert nutrition advice, she is a Road Runners Club of America (RRCA) Certified Coach and looks forward to helping women and children discover the joy of running!
Diet.com fitness expert Katrina Hodgson is not only a certified Master Trainer, but also a Pre- and Post-Natal Fitness Consultant. Innovation, time tested knowledge, and expertise with a smile best describe this caring professional who calls Boston home.
"As Diet.com’s fitness expert, I hope to encourage and motivate people to make fitness part of their life! I believe that everyone can achieve fitness -- no matter their age or shape," says Katrina, who earned her B.S. in Health Science, Health Promotion and Fitness from New Hampshire’s Keene College.
Over the years, Katrina has earned numerous certifications and accolades; she now boasts recognition through the National Academy of Sports Medicine, Aerobics and Fitness Association of America and the AAAI/ISMA. Whether she’s creating do-at-home exercises, outdoor fitness routines or healthier holiday segments for Diet.com’s popular YouTube videos, Katrina stays busy crafting unique workouts for all.
You can contact any of our experts if you have any specific questions. Their forums can be accessed by clicking on their name on your "My Expert Team" module. If you have a private matter to discuss, you can send them a private message.
CSLs support and lead other members of the community by hosting different forums and participating in live chats. They are here to offer tips and advice, answer any questions about the site, and cheer others on!
You can send any CSL a private message right to their Diet.com private message center. Address your message to your CSL’s username, and they will receive it and respond to it shortly!
Diet Diva aka Sarah "Diet.com Video Host" is a sarcastic and witty blogger who loves all things pop culture and finding a way to relate the tabloid stories to Health and Fitness. Diet Diva cares about worldly issues even though at times she may seem obsessed with celebrity gossip. She feels a sense of duty every so often to inform people about issues she cares about given her popularity and platform she’s been given at the Celebrities and Diet Diva Gossip Blog.
Lady Diet is the fit, fun, and fabulous host of Diet.com’s "Diet and Fitness Podcast". Bringing you the latest diet fitness health tips and news every week!
Mr. Bad Food jumps on dietary hand grenades so you don’t have to. Whether it comes from a fast food joint or your corner supermarket, Mr. Bad Food has been there, eaten that. Check out his weekly reviews at the Mr. Bad Food blog - and be sure to share your Hall of Shame nominees!
SavvySnacker is a personal trainer-turned-food sleuth who makes it her mission to sniff out healthy new snacks and recipes. Get the skinny at her SavySnacker blog!
The Diet.com text message service has generated great interest since its launch. We truly appreciate all the positive feedback we have received.
We have successfully completed the test phase of this program and will officially launch this service in the near future.
Before that is available to you, please feel free to use the Diet.com Meal Tracker to find out the nutrition information you need!
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