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Lactose Intolerant

Posted at: 9:23 am on January 27, 2009 2 Replies - Close Thread

Last Post By: raisingdaisies @ 5:47 pm on Nov 11, 2009

Hi, I am lactose intolerant and have problems finding substitutes for the meals posted online. Any suggestions?

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jcushman63

Posted at: 9:26 am January 27, 2009

RE: Lactose Intolerant

Hmm, I do like peanut butter - but it isn't "good" right now. What other substitutions can be made?

raisingdai
sies

Posted at: 5:47 pm November 11, 2009

RE: Lactose Intolerant

Rice milk or soy milk are good on cereal. If you tolerate soy, then soy cheese, yogurt & tofu products are useful substitutes.

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