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The Workout Crew

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End Of The Battle Of The Calories!

x126

Posted at: 6:15 am on April 20, 2008 5 Replies - View Thread

Last Post By: DL21Smith @ 8:46 pm on Apr 25, 2008

x126

Posted at: 6:17 am April 20, 2008

RE: End Of The Battle Of The Calories!

I managed to burn 3012 calories, mainly by getting on the exercise bike! No change on weoght loss this week.

Stormy
Moon

Posted at: 9:20 am April 20, 2008

RE: End Of The Battle Of The Calories!

I burned off 7324 calories and worked out a total of 9 hours and 55 minutes! Almost all jogging/walking and some strenght training. I don't know if I lost weight yet, I don't weigh until tomorrow.

DL21Smith

Posted at: 9:13 pm April 22, 2008

RE: End Of The Battle Of The Calories!

HOLY MOLY! I NEED TO STEP IT UP!

Stormy
Moon

Posted at: 9:25 pm April 22, 2008

RE: End Of The Battle Of The Calories!

I know that sounds like a lot of calories to burn off, but I weigh a lot more than you so I burn off a lot more calories. As I lose weight I will burn off less and less!

DL21Smith

Posted at: 8:46 pm April 25, 2008

RE: End Of The Battle Of The Calories!

I've tracked 3 hours of exercise in to the tracker and have burned almost 900 calories so far! It's a good start :D

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Most Effective Cardio?

lifeisgood
322

Posted at: 4:38 pm on May 28, 2009 1 Replies - View Thread

Last Post By: @ 6:06 pm on Aug 24, 2010

New Here

crysnegret
e

Posted at: 7:08 pm on May 03, 2010

Last Post By: crysnegrete @ 7:08 pm on May 03, 2010

Love Workouts?

EmmmilyRl

Posted at: 8:42 pm on August 06, 2009

Last Post By: EmmmilyRl @ 8:42 pm on Aug 06, 2009

Recent Activities

x126

Posted at: 5:14 am on October 11, 2008

Last Post By: x126 @ 5:14 am on Oct 11, 2008

What Have You Been Doing?

x126

Posted at: 4:52 am on April 16, 2008 7 Replies - View Thread

Last Post By: kwill81 @ 9:18 pm on Oct 08, 2008

x126

Posted at: 4:54 am April 16, 2008

RE: What Have You Been Doing?

I've been doinng at least half an hour of cycling per day. Starting from today I may add a little extra exercise and use the jump rope.

DL21Smith

Posted at: 12:08 pm April 16, 2008

RE: What Have You Been Doing?

I've been using my Leslie Sansone DVD and jogging on a tredmil. I am going to use my Self DVD today. Those are fun :)

Stormy
Moon

Posted at: 4:43 pm April 18, 2008

RE: What Have You Been Doing?

I have been jogging on my treadmill twice a day, strength training and working in my garden!

jenny0771

Posted at: 10:51 am April 20, 2008

RE: What Have You Been Doing?

I just got a Pilates gym. It seems to be working all of my muscle groups. Hope I see the inches begin to fall off.

missmomofk
ja

Posted at: 11:58 am April 23, 2008

RE: What Have You Been Doing?

I've been alternating between my TaeBo Cardio DVD and a pre-programmed program on my treadmill. We're supposed to be picking up an elliptical machine from a friend that wants to get rid of it. So, I'm looking forward to including that!!

steffeysue

Posted at: 8:13 am May 05, 2008

RE: What Have You Been Doing?

I do Pilates and weight resistance (circuit) on Mondays and Thursdays. I walk 2 - 8 miles on Sundays and Tuesdays, often I do either an interval walk or a tempo walk. On Fridays I do my long walks at an easy happy pace which can vary from 6 miles to 10 miles and more. Sometimes, I do a 5 mile Advanced Walk with Leslie Sansone.

kwill81

Posted at: 9:18 pm October 08, 2008

RE: What Have You Been Doing?

I've been taking an aerobics class. I try to go as much as possible. I also do weight training and other cardio things.

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Sports

x126

Posted at: 10:52 am on June 14, 2008 2 Replies - View Thread

Last Post By: svanjicki @ 1:29 pm on Jul 15, 2008

x126

Posted at: 10:54 am June 14, 2008

RE: Sports

Now that it's hot weather, I tend to play a lot of tennis. It's something I've really improved on seeing as when I started out I couldn't even hit the ball back. I now love it.

svanjicki

Posted at: 1:29 pm July 15, 2008

RE: Sports

I'm with you! I think we started playing tennis around the same time and I can tell I've gotten much better. I used to be embarrassed to play if another couple came up to use the other court, but now I don't mind at all! I also like badminton, which is almost the same thing. Would the nintendo wii be considered a sport? haha I love that thing! ~Sara :o)

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Walking

troopermom

Posted at: 10:49 am on April 24, 2008 5 Replies - View Thread

Last Post By: steffeysue @ 8:10 am on May 05, 2008

tigersi

Posted at: 2:13 pm April 24, 2008

RE: Walking

I just started walking each of our two dogs around the block after dinner. I have to take one at a time, but I do it more for them than I do for me. They're cooped up all day long, it's good for them to get out.

Stormy
Moon

Posted at: 2:27 pm April 24, 2008

RE: Walking

I walk around the neighborhood with my Mom, we just started since the weather has been warmer. She is real slow at the beginning but after a couple of weeks her pace really picks up, by the end of the summer it is a good work out. It's her only exercise, she does it for both enjoyment and for that reason.

svanjicki

Posted at: 7:31 pm April 24, 2008

RE: Walking

I walk for both reasons. It's a great stress reliever and a great way to enjoy the nice weather. I love it! I powerwalk, though, so I burn more calories. It's a win-win! ~Sara :o)

missmomofk
ja

Posted at: 12:44 am May 04, 2008

RE: Walking

I walk the dog so he can get his exercise also. The vet told me that he needs more exercise. :( I was doing well last spring thru fall walking him...but once winter hit I couldn't do it. I can't stand the cold!! So, now that spring is here again I can give him the exercise he needs and I get some exercise of my own. I also love to see all the flowers blooming and the smell of freshly cut grass. Now if our bleeping weather would just cooperate!! I NEED THE SUN!! :)

steffeysue

Posted at: 8:10 am May 05, 2008

RE: Walking

I walk for me. I walk long distances and short. I like to walk. It's a great way to gather your thoughts, plan your day, and have real convesations with people you love.

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BATTLE OF THE CALORIES!

x126

Posted at: 5:23 pm on April 10, 2008 10 Replies - View Thread

Last Post By: DL21Smith @ 12:19 am on Apr 16, 2008

steffeysue

Posted at: 5:35 pm April 10, 2008

RE: BATTLE OF THE CALORIES!

Okay, but what day? I am confused!

x126

Posted at: 5:37 pm April 10, 2008

RE: BATTLE OF THE CALORIES!

13th-20th

x126

Posted at: 5:38 pm April 10, 2008

RE: BATTLE OF THE CALORIES!

Sorry for that mistake there. Yes its Sunday 13th- Sunday 20th. The 20th being the day we compare results.

steffeysue

Posted at: 5:44 pm April 10, 2008

RE: BATTLE OF THE CALORIES!

Thanks! Not to worry, no apology needed, it is most often me who is turned around. I am time/space and directionally impaired!

caramiamt

Posted at: 6:22 pm April 10, 2008

RE: BATTLE OF THE CALORIES!

Count me in..great idea

Stormy
Moon

Posted at: 10:42 am April 13, 2008

RE: BATTLE OF THE CALORIES!

I'm in too, it is a good idea. I always check my calories burned for the week with my tracker. But to make it like a challenge is even more fun!

DL21Smith

Posted at: 11:18 am April 13, 2008

RE: BATTLE OF THE CALORIES!

Great idea! I'm in :)

:YeNNi:

Posted at: 7:31 pm April 13, 2008

RE: BATTLE OF THE CALORIES!

it seems like a great idea, I would normally participate.. however..

with the recent points system I've been trying to track my activities and what not on this tracker and have found that, while it's great as a starting point, it can't track every little thing you are doing throughout your day.. sedentry or not... but I'm a bit spoiled in the sense that I'm already tracking everything that I do with the Body Bugg, I literally don't have to do anything, it just logs it all for me.

So, sorry for being a party pooper :) and because I'm sure that I couldn't input my information of over 2900-3000 calories burned a day, (you'd be VERY surprised at how many calories you actually do log up throughout your day ladies, even with just a mere hour at the gym) I'll be a cheerleader in this competition :D

ShannonKri
stine

Posted at: 12:11 pm April 15, 2008

RE: BATTLE OF THE CALORIES!

woohoo im excited!

DL21Smith

Posted at: 12:19 am April 16, 2008

RE: BATTLE OF THE CALORIES!

500 calories so far!! WOOHOO!

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Day 1 : Battle Of The Calories

x126

Posted at: 11:17 am on April 13, 2008

Last Post By: x126 @ 11:17 am on Apr 13, 2008

Strategy

x126

Posted at: 2:58 pm on April 10, 2008 1 Replies - View Thread

Last Post By: Stormy Moon @ 10:48 am on Apr 13, 2008

Owww Owwwww

ShannonKri
stine

Posted at: 12:09 pm on April 10, 2008 5 Replies - View Thread

Last Post By: stown @ 5:06 am on Apr 11, 2008

x126

Posted at: 12:11 pm April 10, 2008

RE: Owww Owwwww

Lol!

missmomofk
ja

Posted at: 12:12 pm April 10, 2008

RE: Owww Owwwww

That's right!! Glad to be here!!! :)

steffeysue

Posted at: 5:45 pm April 10, 2008

RE: Owww Owwwww

yeeeehaw!

caramiamt

Posted at: 6:23 pm April 10, 2008

RE: Owww Owwwww

MOVE IT AND LOSE IT!!!

stown

Posted at: 5:06 am April 11, 2008

RE: Owww Owwwww

Absolutely!!

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Push it to the limits!

ShannonKri
stine

Posted at: 4:03 pm on April 10, 2008 2 Replies - View Thread

Last Post By: caramiamt @ 6:24 pm on Apr 10, 2008

Kasssy

Posted at: 4:41 pm April 10, 2008

RE: Push it to the limits!

Gosh, I've got to get back and work it! :)

caramiamt

Posted at: 6:24 pm April 10, 2008

RE: Push it to the limits!

So TRUE..I have added an outside walk each day to my schedule...in addition to the gym...

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