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Posted at: 10:41 pm on March 04, 2010
2 Replies - Close Thread
Last Post By: quackduckkelsie @
10:16 pm on Jul 16, 2011
What do you guys find is the hardest thing about staying healthy and sticking to your plans. I find I have 3 challenges, motivation, falling for the quick meal instead of the healthy one, and the meal choices of others around me. Any suggestions on how to turn these into advantages?
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whitneyt06
RE: Challenges
My hardest challenge is peer pressure. I can plan My breakfast, snacks, lunch and still have 800 calories to spare but I have trouble counting my dinner calories because my boyfriend and I cook together and portions get undocumented. I feel left out too. I am overweight and he isn't :( So I guess that's my main hurdle.
quackduckk
elsie
RE: Challenges
Weekends ruin my routines. Throughout the week I count calories and exercise religiously, but come friday night and everything is out the window. I rarely exercise on the weekends. Also, alcohol will be the death of me! I need help drinking on a diet!
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