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Posting on: 1:23 pm 2012n May 25, 2012
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My annual goal
litelight
Posted at: 9:53 am on March 31, 2009
Last Post By: litelight @ 9:53 am on Mar 31, 2009
...by this time next year, I'll be able to join the National Weight Control Registry which tracks long term successful weight loss. But I'll have to maintain my current goal weight of 145 for one year. I look at it as a gold star
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Posting Reply on: 1:23 pm 2012n May 25, 2012
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Sharing weight maintenance tips
litelight
Posted at: 7:04 pm on March 28, 2009
Last Post By: litelight @ 7:04 pm on Mar 28, 2009
What new habits or routines have you adopted to help maintain your weight?
For me, exercise.
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