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Posted at: 4:12 pm on January 30, 2012
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Last Post By: tasha23 @
7:24 pm on Jan 30, 2012
Hey everybody! well I'm in a bit of a dilema here. My goal weight is 108 and well today I'm at 111. All of January I've been between the 109 - 111 and I don't seem to be able to stay down at 109... unless I really restrict my food.. but I don't think that is normal....
So.. I was wondering if you have any tips or ideas on how I can get down to 108 and keep that weight.
I'm 5'0 so 108 is on the healthy range for me.. it's not like I'm trying to be a skeleton or anything it's just those last few pounds that are sooo stubborn..
Anyway I hope some of you can help.
Thanks and good luck!
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So.. I was wondering if you have any tips or ideas on how I can get down to 108 and keep that weight.
I'm 5'0 so 108 is on the healthy range for me.. it's not like I'm trying to be a skeleton or anything it's just those last few pounds that are sooo stubborn..
Anyway I hope some of you can help.
Thanks and good luck!
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tasha23
RE: How to lose the last few pounds??
I guess for a small girl like you I would say Push REALLY hard, work out a little more, DRINK WATER!!! I think water is the miracle dieting tip that nobody takes seriously. I have been drinking 5L or more a day, and I feel great and eat WAY LESS!!! You can do this :)
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