ok . hey guys im completely human lol
i just wanna tell u all about a diet, if you would like. its for fast weightloss. not longterm (im currently doing it until i loose 10bs, ive lsot 7. . well until im 170)
ok..

your meals are gonna b chicken breasts.
with a side of veggiges . tea / water/ coffe are ok to drink.

so it would look like this:

breakfeast: big cup of tea w/splenda
chicken breast w/ veggies
Lunch: chicken breast w/ veggies
tons of water throught the day
Snack: tea
Dinner: same as lunch

i reccomend taking a vitamin also
and broiling the chicken mmm:))
ps mustard it the best.

You can have gum etc. this is intended as low carb. and i just forgot wat i was gonna say.. lol um ya if you have questions just ask. i call it the chicken deit.

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hi i just joined diet.com and i
hear it really helps i want help
on how to burn my fats.

a girl of 21 years of age who
weighs 138kg and i s always
being laughed at and insulted
wants to reduce in 3 months time

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