i am new to this site and have a big weight problem and i don't know which diets to try. i would like to dinf fiets that will also help lower high cholosteol as well as lose weight i am looking to lose a minimum of 75 pounds. i would like to try and lose more but my goal right now is to lose at least 75 pounds. any are welcome and any help is appreciated.

people with suggestions or helpful info can im me at illinois_baby21@yahoo.com or amywestern@msn.com

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