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Fall 2010 Weight Loss Challenge

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Challenge Over - Who Will Win??

CSL-Bailey

Posted at: 12:02 pm on November 15, 2010

Last Post By: CSL-Bailey @ 12:02 pm on Nov 15, 2010

New Challenge for Fall 2011?

blessed5s

Posted at: 12:40 am on September 13, 2011

Last Post By: blessed5s @ 12:40 am on Sep 13, 2011

When is the next challenge?

Kbrin

Posted at: 8:17 am on December 09, 2010 4 Replies - View Thread

Last Post By: CSL-Bailey @ 12:41 pm on Dec 29, 2010

arcticmom

Posted at: 7:18 pm December 12, 2010

RE: When is the next challenge?

It starts in January, not sure of the date.

CSL-Bailey

Posted at: 12:09 pm December 15, 2010

RE: When is the next challenge?

We'll post more about the January Challenge in a couple of weeks! Stay tuned!

apachearmy
girl

Posted at: 9:46 am December 29, 2010

RE: When is the next challenge?

I'm definitely joining. I am competitive and since retiring from the army I need something other than 0630 pt to motivate me.

CSL-Bailey

Posted at: 12:41 pm December 29, 2010

RE: When is the next challenge?

Keep an eye out on Diet.com this Monday Jan 3 for details about the upcoming January Challenge!

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Not another New year's resolution

bcgbrooks

Posted at: 6:16 pm on December 19, 2010

Last Post By: bcgbrooks @ 6:16 pm on Dec 19, 2010

no subject

yohena21

Posted at: 9:56 am on December 16, 2010

Last Post By: yohena21 @ 9:56 am on Dec 16, 2010

In in for the next round!

deneeser10
07

Posted at: 4:10 pm on December 13, 2010

Last Post By: deneeser1007 @ 4:10 pm on Dec 13, 2010

marthiewei
deman

Posted at: 11:58 am on December 08, 2010

Last Post By: marthieweideman @ 11:58 am on Dec 08, 2010

Looking for accountability?

Grangers71
0

Posted at: 1:38 pm on December 03, 2010

Last Post By: Grangers710 @ 1:38 pm on Dec 03, 2010

Post Fall Challenge: Where did everyone go?

yessicariv
erab

Posted at: 7:25 am on November 29, 2010 1 Replies - View Thread

Last Post By: Elvara33 @ 2:25 pm on Nov 29, 2010

Challenge Question?

lovinlife2
3

Posted at: 1:42 pm on November 16, 2010 1 Replies - View Thread

Last Post By: CSL-Bailey @ 1:14 pm on Nov 17, 2010

no subject

amr_ali_me
dicine

Posted at: 2:28 pm on November 12, 2010 1 Replies - View Thread

Last Post By: CSL-Bailey @ 11:54 am on Nov 15, 2010

Sharing the love

Elvara33

Posted at: 4:44 pm on November 07, 2010 2 Replies - View Thread

Last Post By: ollieseh @ 12:18 pm on Nov 11, 2010

CSL-Bailey

Posted at: 12:50 pm November 08, 2010

RE: Sharing the love

Good for you for encouraging your mom to join AND for thinking of your family's health and purchasing that Wii Fit! I'd love to hear how you like it so far!

ollieseh

Posted at: 12:18 pm November 11, 2010

RE: Sharing the love

You will have to make sure to introduce your mom to us :-) Patty

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Fell off the wagon

maryk23

Posted at: 8:38 am on November 08, 2010 4 Replies - View Thread

Last Post By: Elvara33 @ 1:47 am on Nov 10, 2010

E988366

Posted at: 10:56 am November 08, 2010

RE: Fell off the wagon

Keep your head up! It is a new week. One day at a time.

CSL-Bailey

Posted at: 12:49 pm November 08, 2010

RE: Fell off the wagon

Make sure you read the Week 8 Teaching Point on the main Challenge page!! It's all about NOT giving up on yourself and your health!!!

Celtic1916

Posted at: 2:33 pm November 09, 2010

RE: Fell off the wagon

It is difficult, but you need to stay positive (for yourself and your children). As a child of a divorced single mother who worked and went to school full-time, I know that you are setting a great example. My mom struggled with her weight for years, but her drive to better herself, and my and my sister's lives has kept me motivated throughout my life. Good for you! In terms of keeping the energy up, that is the most difficult thing. You need to force yourself to stay motivated and energized. I know it sounds silly, but if you keep a positive attitude you will be energized. No more I can't! Only I will!

Elvara33

Posted at: 1:47 am November 10, 2010

RE: Fell off the wagon

If I gave up every time I felt the way you do I wouldn't be where I am now. Keep going. I know you can get it going. :)

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Before pics

Elvara33

Posted at: 1:36 am on November 08, 2010 1 Replies - View Thread

Last Post By: CSL-Bailey @ 12:49 pm on Nov 08, 2010

new member!

scotch727

Posted at: 12:04 am on November 04, 2010 2 Replies - View Thread

Last Post By: CSL-Bailey @ 12:48 pm on Nov 08, 2010

AMW69

Posted at: 12:15 pm November 08, 2010

RE: new member!

Hi. I am new here and want to say hello to everyone and great rewards fro their up and coming weight loss.

CSL-Bailey

Posted at: 12:48 pm November 08, 2010

RE: new member!

Thanks for joining us!! Good luck this week!!!

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Week 8 - Final Week of Challenge!

CSL-Bailey

Posted at: 12:47 pm on November 08, 2010

Last Post By: CSL-Bailey @ 12:47 pm on Nov 08, 2010

Killer workout this week!

ollieseh

Posted at: 9:50 am on November 01, 2010 2 Replies - View Thread

Last Post By: ollieseh @ 1:08 pm on Nov 01, 2010

CSL-Bailey

Posted at: 11:26 am November 01, 2010

RE: Killer workout this week!

I'm going to try it at the gym this afternoon!!! Wish me luck ;)

ollieseh

Posted at: 1:08 pm November 01, 2010

RE: Killer workout this week!

Good luck Bailey - let me know how the reverse crunch goes :-) Patty

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Weight Loss Challenge Week 7

CSL-Bailey

Posted at: 10:16 am on November 01, 2010

Last Post By: CSL-Bailey @ 10:16 am on Nov 01, 2010

Grocery shopping!

ollieseh

Posted at: 6:43 am on October 31, 2010

Last Post By: ollieseh @ 6:43 am on Oct 31, 2010

Over the summer I stop at local roadside fruit and veggie stands on my way hoe from work to pick up the fresh things that I need. I also have a small butcher shop on the way home that I stop at too. So I only go to the grocery store like once in a month or 6 weeks.
Over the fall and winter I usually do grocery shopping once a week or at least once in 2 weeks.
I am fortunate to live in a place that has wonderful fresh veggies almost year round (in winter we have greenhouses that produce fresh tomatoes, greens and mushrooms. There is also an orchard that has apples, squash and cabbage available all year round.
As I have changed my eating habits I also now make my own beans and lentils in the crockpot so I can stock up on these things ahead of time so I do have the same need to grocery shop weekly. I have a well stocked pantry and freezer.
Sunday's are my planning days and I get things going ahead of time so my week goes more smoothly. Today I have black beans, brown rice and green lentils cooking for the week ahead. I also have some butternut squash that I will make into a soup I think or maybe roast it with carrots and sweet potatoes - hmmmmm, what to do?
I buy very little processed foods - multi-grain/sprouted grain breads, organic crackers, low fat/sodium spaghetti sauce. Mostly I buy unprocessed whole foods - plain yogurt, veggies, fruit, lean meat........
So how do you grocery shop?
Patty

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Sunscreen

insomnia-g
irl

Posted at: 5:37 pm on October 30, 2010

Last Post By: insomnia-girl @ 5:37 pm on Oct 30, 2010