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Young and Motivated (in your 20's) (342)

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mrsrobyn

Posted at: 6:09 pm on December 25, 2009

Last Post By: mrsrobyn @ 6:09 pm on Dec 25, 2009

When you binge what goes through your mind?

ollieseh

Posted at: 6:32 am on February 08, 2009

Last Post By: ollieseh @ 6:32 am on Feb 08, 2009

What is your trigger?

ollieseh

Posted at: 6:56 am on February 02, 2009 4 Replies - View Thread

Last Post By: ollieseh @ 5:56 am on Feb 05, 2009

littlej88

Posted at: 5:37 am February 03, 2009

RE: What is your trigger?

yea i wish i knew my trigger! it sometimes feel like i am somewhat split personality and one side is an evil little booger that feels the opposite that my good side does and makes me think about food constantly! :( i dont get it either!

Posted at: 9:08 pm February 03, 2009

RE: What is your trigger?

My trigger is %100 Friday and Saturday nights! Going out to dinner and the bars is my worst diet habit. Our lifestyle totally revolves around our nightlife. My fiance is a House DJ (dance club, not radio :), so clubs is where he makes extra cash. Luckily I usually dance my booty off every time! I'm learning what to order, how to portion, and to leave the house later so I'm tempted for a shorter period. I'm SLOWLY learning to have a bit more self-control in those settings.

littlej88

Posted at: 4:54 am February 04, 2009

RE: What is your trigger?

i got to thinking about it...and feeling deprived is my trigger! if i feel deprived i feel controlled which i hate and then i tkae back my control (binging) but in all reality that is losing control...any thoughts on how to control this little problem?

ollieseh

Posted at: 5:56 am February 05, 2009

RE: What is your trigger?

I so want my new lifestyle to be my new lifestyle, but this setback with my back/hip/leg has me concerned that my new lifestyle is really just for a time! Even though its been 9 months I worry that I will go back to what is familiar and has been my usual habits! Patty

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