Hi everyone. I find this is a big weakness for me. I will go to a restaurant with the best intentions of not overeating, I even look at the menu before hand and pick something out. But as soon as I get there something happens and I just cant stick with my plan. I eat everything on my plate and then share dessert and sometimes have a couple drinks even though I said I wouldnt. Does anyone else have this problem? Any solutions or tips?

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