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Posted at: 6:36 pm on May 31, 2008
3 Replies - Close Thread
Last Post By: bouviajames @
9:13 am on Jun 30, 2009
My new strategy is eating 3 straightup good meals and maybe one small snack at end of day (have to take a pill at bedtime).
During the day I have found distraction by becoming totally obsessed in cleaning my house. I had a realization at some point that my untidy house was overwhelming me. The solution: CLEAN IT UP. Another is getting involved in this website. Today I have beeing doing both. Was great at keeping me busy.
What do YOU do to keep distracted and avoid eating?
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During the day I have found distraction by becoming totally obsessed in cleaning my house. I had a realization at some point that my untidy house was overwhelming me. The solution: CLEAN IT UP. Another is getting involved in this website. Today I have beeing doing both. Was great at keeping me busy.
What do YOU do to keep distracted and avoid eating?
Close Thread | Log-in or Join this group to join the conversation!
healthyme7
3
RE: Distractions
I agree! My house has never been cleaner! Also, I can count it as exercise so I REALLY get into mopping my floor!
babybirdgi
rl
RE: Distractions
I read a lot of health books and I get outside every chance that I can to do gardening, walking or just taking in all of God's wonders!
bouviajame
s
RE: Distractions
I find that cleaning the house is a good distraction
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