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Message Board ( 27 Topics ) > Daily Baby Steps To 10K

Posted at: 9:49 am on November 10, 2008 1 Replies - Close Thread
Last Post By: rusterkr @ 8:25 pm on Apr 18, 2009
I just started wearing a pedometer last week, is there anyone else wearing one? I have a an Omron HJ 112. It tracks my steps for 7 days. It may not be a 100% accurate for me since the highest weight in the setting is 300. So this is my plan and if anyone wants to join please do. Post your previous day's step count on your current day. Personally, I am aiming for 5000 steps a day, and next month I will increase my number by 1000 steps. My plan is to increase the number by 1000 till I reach 10000 steps a day. So I am hoping by April if not sonner I will be walking 10K a day.

Dewi 11/9/08 5803 steps

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rusterkr
Posted at: 8:25 pm April 18, 2009
RE: Daily Baby Steps To 10K
Hi, on an average how many steps does a person take in a day?
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