Description:
my goal is to lose 100 lbs in 1 year which is only is 8.33 lbs a month and a little over 2 lbs a week which is recommended. Because i am so heavy (325lbs) i think the weight will come off a litter faster but i am setting my goal at 2.5 lbs a week and i hope that you will join me cause I will need all the advice and help that i can get!!