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100 Lb In 1 Year

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Master Cleanse

momswain

Posted at: 12:33 am on October 29, 2010

Last Post By: momswain @ 12:33 am on Oct 29, 2010

i am knew and want to know if i can get some advice

babygurl20
08815

Posted at: 3:43 am on March 21, 2010 1 Replies - View Thread

Last Post By: I_was_pretty_once @ 5:11 pm on May 04, 2010

Have to get motivating again!

crickster7
4

Posted at: 11:28 am on February 17, 2010

Last Post By: crickster74 @ 11:28 am on Feb 17, 2010

too busy or too tired/lazy?

iwanttobeh
ealthy

Posted at: 4:24 am on August 07, 2009 1 Replies - View Thread

Last Post By: gnovelle @ 7:34 pm on Sep 20, 2009

Scared-health issues

gnovelle

Posted at: 7:33 pm on September 20, 2009

Last Post By: gnovelle @ 7:33 pm on Sep 20, 2009

new member

hyka24

Posted at: 8:58 am on August 19, 2009

Last Post By: hyka24 @ 8:58 am on Aug 19, 2009

Hello, I'm new here!

cvb214

Posted at: 1:42 pm on March 29, 2009 1 Replies - View Thread

Last Post By: lilbear61 @ 2:59 am on Aug 18, 2009

I DID IT AND SO CAN YOU!!!!

vnkulon

Posted at: 2:54 pm on March 19, 2009 1 Replies - View Thread

Last Post By: Korrel @ 4:52 pm on May 14, 2009

Day 3- feeling pain lol, but encouraged!

vnkulon

Posted at: 8:54 am on March 12, 2009

Last Post By: vnkulon @ 8:54 am on Mar 12, 2009

In need of a self esteen boost!

x_gracie

Posted at: 4:08 pm on August 05, 2007 3 Replies - View Thread

Last Post By: Troyeboy @ 4:18 am on Jan 24, 2009

GettingFit
4Life

Posted at: 4:08 pm August 07, 2007

[No Subject]

Don't put yourself down. I have a positive outlook on almost everything and it shows daily. I look at my self and say I am doing something to better myself, I don't care what other people are saying, I am Beautiful and I am worth it. No one can change my motivation and determination except me and I'm not slowing down anytime soon.

Hope that helps a little. Another way to boost self esteem is to put a sticky note on your mirrors that say "I am Beautiful" "I can do it" "I am worth it" or others that you can think of.

britt2112

Posted at: 11:35 pm January 12, 2009

RE: In need of a self esteen boost!

Whenever I am working out and feel like quitting, I will say out loud " C'mon, you're stronger than this!" When I say things out loud rather than just thinking them, I find they make me feel a lot better!

Troyeboy

Posted at: 4:18 am January 24, 2009

RE: In need of a self esteen boost!

Hi there.I was browsing this site, and hey man it is so great that this group exists.If my English is wierd, it's because firstly I don't type well,lol.Secondly,I am from South Africa,so we use more traditional spelling.Proper spelling :).So wanted to just say hey man,just being here, and making the effort counts.So lets keep it up.best regards, Troyeboy

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Lets get reintrdused

Moore2loos
e

Posted at: 11:11 am on November 15, 2007 1 Replies - View Thread

Last Post By: britt2112 @ 11:23 pm on Jan 12, 2009

Still active?

kathleend1

Posted at: 12:01 pm on January 07, 2007 3 Replies - View Thread

Last Post By: reneesman @ 7:01 pm on Jan 08, 2007

reneesman

Posted at: 8:01 pm January 07, 2007

[No Subject]

most of the people that belong to this board are still active but not so much on this board anymore. I still check it to see if anyone has something to add and sometimes they do. Things sometimes go in cycles and this boards activity may pick up as the newyear has arrived. I have already accomplished losing 100lbs in one year. I started last January and I have lost a total of 104lbs just 64 more to go. Best of luck, and if you have any questions don't be afraid to ask.

kathleend1

Posted at: 7:01 pm January 08, 2007

[No Subject]

WOW!! You are awesome! That is so great! You must be so excited!

reneesman

Posted at: 7:01 pm January 08, 2007

[No Subject]

I am quite proud of myself and my wife who has lost 128lbs in the same amount of time. We are proof that it can happen and it can be done the healthy way. You can do it with the proper tools and support. Most of which can be found here at diet.com.

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