Home > Fitness > Fitness Blogs All Expert Blogs  
Fitness Expert Blogs

Fitness is an important part of any weight loss plan or healthy lifestyle, but in order to get fit (without getting bored!) you need the right tools. Check out our fitness blogs - written by certified fitness experts, personal trainers, yoga/Pilates instructors and medical professionals - for fitness tips and workouts.

Fitness Blogs by Category:
Diet.com’s Fitness Bloggers
Diet Diva
Sarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva ...

JVBody
Sexy & Slim At Any Age blogger Joyce Vedral is a certified personal trainer (ISSA). Now in her 60s, Joyce is also ...

FitnessProAmmo
Ammo’s “one body, one mind” approach has made him a top fitness professional. His experience in nutrition, rehab, ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

AngeliqueMillis
Angelique Millis is a Certified Fitness Professional, Journalist and Lifestyle Coach living in Miami, FL. As a ...

ExerciseWrite
I am here to help you figure out the ins and outs of exercise! Follow these blogs to learn all about different exercise moves and how they ...

Recent Fitness Blogs
The Problem with Resolutions (Why 78% Fail)
Posted @ 6:00am ET on January 6, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
When it comes to setting goals for ourselves it seems that the odds are stacked high against us right from the get-go... The reason, oddly enough, has to do with our own brain. You see, there's a little term psychologists like to throw around called ...
Top 10 New Year's Resolutions
Posted @ 6:00am ET on January 6, 2014
Blog: Fitness On The Run
By TrainerJon
It's that time of the year again when we resolve to be healthier and make better decisions. Hopefully this year we can make New Year's Resolutions that will STICK throughout the year and become habits! But what do we do? I created a video series of ...
The Top 10 Workout Songs for January 2014
Posted @ 6:00am ET on January 6, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Kicking off the new year is an eclectic bunch of workout jams. Pharrell Williams turns up with a jaunty number for which he filmed a 24 hour long music video. The band American Authors continues a climb up the charts with a song you might know best from a ...
Most Popular Diet.com Resources in 2013!
Posted @ 6:00am ET on December 23, 2013
Blog: Diet Write
By DietWrite
As we near the end of the year, we're looking back at what Diet.com readers and visitors were loving on the site in 2013. Here are the most popular on-site resources, according to visits in 2013! 1. Diet.com Healthy Recipes 2. Diet Plans 3. Meal ...
How to Burn Extra Calories Through the Holidays
Posted @ 6:30am ET on December 16, 2013
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
Between shopping and getting everything organized for the Holidays, things can get a little crazy. It will be more difficult to squeeze in your workouts. My suggestion to my clients is do whatever you can!! Here are a couple tips and a simple 30 minute ...
Exercise Spotlight: Bent Over Row
Posted @ 7:00am ET on December 9, 2013
Blog: The Skinny on Exercise
By ExerciseWrite
Bent Over Row The bent over row is a resistance training exercise that primarily targets the back muscles and is part of an upper body weight-training program. In addition to targeting the back, this exercise will strengthen the posterior part of the ...
Can You Tell Fitness From A Picture?
Posted @ 7:00am ET on December 8, 2013
Blog: Danielle Prestejohn
By DPrestejohn
When Maria Kang, AKA Fit Mom, came out with the well known "What's Your Excuse" Facebook picture, I was a little underwhelmed. While some argued it was fat shaming and others touted it as motivation, I simply saw it for what it was - a woman sharing her ...
The Top 10 Workout Songs for December 2013
Posted @ 7:00pm ET on December 2, 2013
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Remixes abound in this month's top 10 list. Half the songs below are chart favorites that have been given a makeover - including hits by Zedd, One Direction, and Ellie Goulding. Beyond the valley of the remixes, you'll find uptempo folk from The Fray, the ...
Fun Formula For Shaping Up Right
Posted @ 6:00am ET on December 2, 2013
Blog: Diet Write
By DietWrite
by Winn Claybaugh Author of Be Nice (Or Else!) Special to Diet.com If you've driven down the street, turned on a TV set, or picked up a magazine recently, you've probably been bombarded with messages about how you should look in order to feel good ...
Previous  1 |    ...   7 | 8 | 9 | 10 | 11 | 12 | 13 |    ...   82  Next 

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams