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Fitness Expert Blogs

Fitness is an important part of any weight loss plan or healthy lifestyle, but in order to get fit (without getting bored!) you need the right tools. Check out our fitness blogs - written by certified fitness experts, personal trainers, yoga/Pilates instructors and medical professionals - for fitness tips and workouts.

Fitness Blogs by Category:
Diet.com’s Fitness Bloggers
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

Sexy & Slim At Any Age blogger Joyce Vedral is a certified personal trainer (ISSA). Now in her 60s, Joyce is also ...

Mary Saetham is an aspiring Bikram yoga teacher, having maintained a daily practice for several years. She has ...

Jessica currently trains clients and teaches group exercise classes to all abilities in the Boston area. She ...

Vic Magary
Vic Magary is a former ARMY soldier and personal trainer. Vic's newest program The 31 Day Fat Loss Cure is ...

Jon Ham is the founder of Fitness On The Run, an in-home Personal Training Service, Website, Blog, and YouTube Channel. He is a former ...

Recent Fitness Blogs
Happy Laboring
Posted @ 9:19am ET on September 7, 2009
Blog: Vice Busting with Julia Havey
By JuliaHavey
Labor of love, laboring, laborers, in labor… There are many uses to the word Labor. In honor of all of those who labor, let’s explore where or how weight-loss motivation applies to the word labor—after all, there is inspiration for motivation everywhere, ...
GET RID OF HIM--for mental fitness!!
Posted @ 5:44pm ET on September 3, 2009
Blog: Slim 'n Sexy At Any Age
By JVBody
I want to remind you about my book GET RID OF HIM--either for yourself or someone you know. It's the best book I've ever written AND IT'S NOT A MAN-BASHING BOOK! If you're with Mr Wrong how can you ever find Mr. Right? Before I ever became a ...
Finding the Right Bike to Blast Calories
Posted @ 3:01pm ET on September 2, 2009
Blog: Celebrities and Diet
By Diet Diva
Purchasing a bike can be a wise investment for both your health, wallet and the environment. While burning calories, a rider saves money on gasoline and reduces their carbon footprint. However, deciding on buying a bike is the easy step. Here are a few ...
*NEW* Don’t start without reading this first...
Posted @ 4:00pm ET on August 27, 2009
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
No weight loss or body transformation program will work without this… Many people ask, “where do I start first?” But the real question is, “are you ready?” I’m sure you probably answered, “of course I’m ready to begin losing weight,” but humor me ...
Loose Skin Remedy
Posted @ 4:00pm ET on August 24, 2009
Blog: Slim 'n Sexy At Any Age
By JVBody
Lose the Loose Skin on Your Thighs and Arms! By Joyce L. Vedral, Ph.D Women ask me all the time, “What can I do for my sagging skin?" You can tighten up that loose skin by making it cling to developing mini-muscles - sexy, feminine muscles – that will ...
Madonna arm photo, real or fake?
Posted @ 11:00am ET on July 29, 2009
Blog: Celebrities and Diet
By Diet Diva
New media watch dog web site, Gossip Cop, says that the recent picture taken of Madonna's super veiny and toned biceps has been retouched. The Mirror published the photo with the headline, “Madonna’s muscly arms – a walking biology ...
Why You Can't Achieve Your Goals
Posted @ 2:00pm ET on July 23, 2009
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I didn’t know if I should send this important artcle out to you today because I don’t want you to get the wrong idea… But, I thought you should know how serious I am about helping you get the results you are looking for. You see, at my weight loss ...
New Video: Fat Blasting Bootcamp Workout!
Posted @ 4:00pm ET on July 16, 2009
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Fat Blasting Bootcamp Workout Video by popular Diet.com reader request! I got so many requests over the last month that I knew I needed to put together a bodyweight bootcamp workout for you to try at home. Well, after filming this new fat blasting ...
Pump Up Your Chest: Gym Moves That Really Work
Posted @ 9:26am ET on July 10, 2009
Blog: Jimmy Smith's Physique Transformation Blog
By Jimmy Smith
Have you ever wondered why no matter how many different chest training methods that you’ve tried over the years, you’re still left with a small chest? The answer may surprise you. In fact, you’ll probably want to hit your head against in the wall because ...
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