Home > Fitness > Fitness Blogs All Expert Blogs  
Fitness Expert Blogs

Fitness is an important part of any weight loss plan or healthy lifestyle, but in order to get fit (without getting bored!) you need the right tools. Check out our fitness blogs - written by certified fitness experts, personal trainers, yoga/Pilates instructors and medical professionals - for fitness tips and workouts.

Fitness Blogs by Category:
Diet.comís Fitness Bloggers
BradSchoenfeld
Brad Schoenfeld, CSCS is the author of six books, including Sculpting Her Body Perfect, 28-Day Body Shapeover, ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

MattPerkins
Matt Perkins is a certified personal trainer, fitness video producer and mixed martial arts enthusiast. He is ...

Alicia Kirschenheiter
Alicia Kirschenheiter is an American Council on Exercise Certified Advanced Health & Fitness Expert, Personal ...

Shutuprun
Beth Risdon, author of the irreverent and humorous running blog, Shut Up + Run, is a certified running coach ...

TrainerJon
Jon Ham is the founder of Fitness On The Run, an in-home Personal Training Service, Website, Blog, and YouTube Channel. He is a former ...

Recent Fitness Blogs
Fast Travel Workout & Nutrition Cheat Sheet!
Posted @ 7:00am ET on February 21, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
One of the biggest obstacles to staying on track to achieving your body transformation goals is remaining consistent. It may even be the #1 tactic to reshaping your body. It's also the reason why many people don't reach their goals. They find ...
The Power of Plyometric Workouts
Posted @ 6:00am ET on February 17, 2014
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
One of my favorite ways to train a client is to use plyometrics. Plyometrics can be used not only for athletes, but for people who want to mix up their workouts, increase their heart rate and add muscular power to their program. The more powerful ...
5 Workouts for Beginners + Tons of Fitness Tips!
Posted @ 6:00am ET on February 17, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
As a beginner you are making a great step for your health by beginning an exercise plan. As with anything, you should start slow by learning basic exercises that you can incorporate into your new weekly fitness routine. Here are 5 workout videos that ...
Boost Your Metabolism and Burn Belly Fat
Posted @ 6:00am ET on February 10, 2014
Blog: Flat Stomach Workout + Diet Blog
By Melissa Wall
Are you stuck in a rut? Are you trying to lose those last few pounds or trying to jump start your weight loss routine and you can't seem to get the scale to budge? That's because you probably aren't doing the right things to help boost your metabolism! ...
10 Active Ways to Celebrate Valentine's Day
Posted @ 6:00am ET on February 10, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
What better way to show your love for yourself this Valentine's Day than with a day full of treating your body well?! Embrace your health and give yourself something better than flowers this year... This Valentine's Day celebrate with a fit body! You'll ...
Finding The Right Fitness Professional
Posted @ 7:00am ET on February 6, 2014
Blog: Keeping Your Family Fit
By Alicia K
When it comes to the frustrations with finding the right fitnesss professional, I have heard it all: "He screamed at me... I couldn't move for a week... She never called to follow up... He had no idea what he was doing... I felt like I was her first ...
The Top 10 Workout Songs for February 2014
Posted @ 9:00am ET on February 5, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
This month's top 10 list is as eclectic as they come. From the Top 40, you'll find a slew of collaborations featuring Enrique Iglesias, Macklemore, and Shakira. Beyond the pop charts, you'll find a college radio hit from Grouplove, a country anthem from ...
It's 'Snow' Excuse: Quick Home Workout
Posted @ 7:00am ET on February 4, 2014
Blog: Flat Stomach Workout + Diet Blog
By Melissa Wall
Living in the snow-covered northeast can make it difficult to get to the gym - motivated or not. When the snow gets in your way, it's time for a back-up plan - a quick, easy, home workout that will get your blood pumping and fat burning. The workout ...
Which Yoga Class is Right for You?
Posted @ 10:00am ET on February 3, 2014
Blog: Arielle's Fitness Blog
By Arielle Novak
Finding the right yoga class can seem daunting at first, but with these simple tips you will be well on your path to discovering a great match for your personal goals. Having a general idea of what you would like to get out of your class will help you ...
Previous  1 | 2 | 3 | 4 | 5 | 6 |    ...   80  Next 

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams