Home > Fitness > Fitness Blogs All Expert Blogs  
Fitness Expert Blogs

Fitness is an important part of any weight loss plan or healthy lifestyle, but in order to get fit (without getting bored!) you need the right tools. Check out our fitness blogs - written by certified fitness experts, personal trainers, yoga/Pilates instructors and medical professionals - for fitness tips and workouts.

Fitness Blogs by Category:
Diet.comís Fitness Bloggers
Meredith Carlson is a fitness expert who specializes in providing tips and strategies to help you look and feel ...

Brad Schoenfeld, CSCS is the author of six books, including Sculpting Her Body Perfect, 28-Day Body Shapeover, ...

Chris Lawhorn
Chris Lawhorn is the Resident DJ at Marie Claire magazine.Each month, he reviews 300-400 new singles to find the ...

Jessica currently trains clients and teaches group exercise classes to all abilities in the Boston area. She ...

Aja Davis is a Certified Personal Trainer and Holistic Health Coach. She owns New Body Boot Camp & Wellness, ...

Matt Perkins is a certified personal trainer, fitness video producer and mixed martial arts enthusiast. He is ...

Recent Fitness Blogs
Is Morning the Best Time of Day to Workout?
Posted @ 6:00am ET on September 28, 2015
Blog: Trainer Pete's Blog
By Trainer Pete
Trainer Pete here! I hope everyone is doing awesome and on track with their health and fitness goals. I just have a short and to-the-point blog for you today. Is morning the best time of day to workout? Or are you better off working out in the ...
Top 5 Rules to Find Perfect Sports Bra
Posted @ 6:00am ET on September 21, 2015
By Fitness Experts Whitney and Byron
Avoid workout bounce to fight gravity long term. We know too well how easily a face can show your age. Similarly, the thin skin and delicate breast tissue also requires care. I'm going to concern us with bras that provide the most motion control for ...
Stress Busters for a Healthy Mind and Body
Posted @ 6:00am ET on September 14, 2015
Blog: Arielle's Fitness Blog
By Arielle Novak
Stress can wreak havoc on your mental and physical state. Sometimes we can go on for days or even weeks not realizing that our stress levels are too high. I know there have been many times that I have just been so focused on getting through my day that I ...
Total Body Blitz: Save Time at the Gym
Posted @ 6:00am ET on September 7, 2015
Blog: More Ammo For Your Workout
By FitnessProAmmo
Are you one of those people who spend so much time at the gym that you might as well have your mail forwarded there? If not, I'm pretty sure you know someone that looks like they spend more time at the gym than the managers. Now besides the gym mice that ...
The Top 10 Workout Songs for September 2015
Posted @ 9:00am ET on September 3, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
As summer gives way to fall, let the played-out songs in your gym mix give way to some current alternatives. This month's top picks have plenty going for them - with a variety of genres and tempos represented. Moreover, with just a few new tracks here and ...
Fat Loss Stimulus Plan!
Posted @ 6:00am ET on August 31, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Today I'm going to give you a full fledged fat loss stimulus package guaranteed to JUMPSTART some life into your fat burning results! You can literally start today. And to make you a believer, I'm going to keep this as simple and straight forward ...
9 Ways to Either GAIN Weight or Lose It!
Posted @ 6:00am ET on August 24, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I think you'll like today's article because I'm going to get your brain to think a little differently about your goals. How you ask? By having a little fun and forcing you to look at your actions from a backwards perspective! It sounds cryptic, but ...
Simple Ways To Get More Active
Posted @ 6:00am ET on August 17, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
Do you often feel like you'd rather eat rabbit food for the rest of your life than to be tortured by that activity referred to as exercise? My advice is to FORGET about exercising and simply first figure out what you enjoy doing. Some people think ...
Six-Pack Abs Are Attainable
Posted @ 6:00am ET on August 17, 2015
Blog: Manifesting the Life & Body of Your Dreams
By Carol Whitaker
Having a six-pack is awesome! I've had a six-pack for more than 20 years. There's nothing quite like it - it's highly empowering. I'm often asked how I achieved my six-pack and have maintained it for more than 20 years. It takes work and definitely ...
Previous  1 | 2 | 3 | 4 | 5 |    ...   85  Next 

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams