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Fitness Expert Blogs

Fitness is an important part of any weight loss plan or healthy lifestyle, but in order to get fit (without getting bored!) you need the right tools. Check out our fitness blogs - written by certified fitness experts, personal trainers, yoga/Pilates instructors and medical professionals - for fitness tips and workouts.

Fitness Blogs by Category:
Diet.comís Fitness Bloggers
Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

Chris Lawhorn
Chris Lawhorn is the Resident DJ at Marie Claire magazine.Each month, he reviews 300-400 new singles to find the ...

Mary Saetham is an aspiring Bikram yoga teacher, having maintained a daily practice for several years. She has ...

Vic Magary
Vic Magary is a former ARMY soldier and personal trainer. Vic's newest program The 31 Day Fat Loss Cure is ...

Kate Lindberg
Kate discovered yoga as a college graduate, and was immediately charmed. The practice brought serenity as well as ...

Matt Perkins is a certified personal trainer, fitness video producer and mixed martial arts enthusiast. He is ...

Recent Fitness Blogs
8 Weird Ways to Workout
Posted @ 6:00am ET on November 23, 2015
Blog: The Skinny on Exercise
By ExerciseWrite
It's hard to begin to love working out if you're constantly becoming bored by your fitness routine. To really build fitness/exercise into your lifestyle, you have to have fun and enjoy it enough to want to keep doing it! Are you falling into a pattern of ...
Fitness Pro's Slimming Tips For Your Hips
Posted @ 6:00am ET on November 16, 2015
Blog: Weekly Diet News Digest
By JohnMc
Are you ready to get hip to the best workout for slimmer hips? Roll with it, baby! In this Diet.com exclusive interview, super trainer Ashley Borden, co-author of the book Your Perfect Fit (McGraw-Hill), reveals the surprisingly easy ways to trim your ...
The Top 10 Workout Songs for November 2015
Posted @ 9:00am ET on November 6, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
The autumn is an excellent time to find new workout music. In the summer, Top 40 artists are all over the radio, competing for the season's biggest song. In winter, the year's biggest albums flood the market and compete for your holiday dollars. In between, ...
Pre-Halloween Circuit Workout
Posted @ 6:00am ET on October 26, 2015
Blog: Celebrities and Diet
By Diet Diva
Looking for a new workout routine? Try this Circuit Workout with Jessica Bergenfield, who trains at the Beacon Hill Athletic Club in Boston. This workout will tone up your entire body. Get some major definition before Halloween and show off that sexy ...
Cardio Beyond Running: What Are Your Options?
Posted @ 6:00am ET on October 12, 2015
Blog: The Skinny on Exercise
By ExerciseWrite
When you think of "cardio" do you think of spending endless hours of your life running on a treadmill? While running is a terrific cardiovascular activity, it's not the only option for cardio. And the fact of the matter is that some people just don't enjoy ...
The Top 10 Workout Songs for October 2015
Posted @ 9:00am ET on October 9, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
In a workout playlist, balance is key. Too much familiarity can be boring. At the same time, too much novelty can be jarring. Getting the right ratio often takes a little work, but the songs voted into this month's top 10 list manage the feat ...
Dance into Weight Loss
Posted @ 8:00am ET on October 9, 2015
Blog: Diet Talk from the Doc
By DrDiet
Salsa dance lessons helped one regular dancer lose 100 pounds and countless others feel healthier, have fun and increase their confidence levels. To read the full article, click here: Salsa your way to health, fitness The Diet Doc weighs ...
Banish Joint Pain Without Drugs in 10 Minutes
Posted @ 6:00am ET on October 5, 2015
Blog: Visibly Fit: Mind, Body & Spirit!
By WendiePett
Have you ever felt like the Tin Man in The Wizard of Oz? You rise out of bed in the morning wishing you could reach for the oil can to lubricate your joints quickly and get them in working order! Or maybe you thought there must be a nearby bowl of Rice ...
Why You Can't Achieve Your Goals
Posted @ 6:00am ET on October 5, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I didn't know if I should send this important article out to you today because I don't want you to get the wrong idea... But I thought you should know how serious I am about helping you get the results you are looking for. You see, at my weight loss ...
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