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Abs Exercise Blogs

If you want a strong core and flat stomach, check out our core and abs exercise blogs. Written by Diet.comís fitness experts, the tips and workouts in these exercise blogs will teach you how to work your abs, obliques, stomach and lower back. Spice up your abs workouts with new fitness ideas to help you flatten your stomach and get a tight, toned midsection!

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Diet.comís Fitness Bloggers
JVBody
Sexy & Slim At Any Age blogger Joyce Vedral is a certified personal trainer (ISSA). Now in her 60s, Joyce is also ...

Katherine Roberts
Katherine Roberts is founder and president of the FlexFit program that promotes flexibility, fitness, performance ...

alicia k
Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management ...

LuluFit
Louise has been harnessing her energy through exercise since her parents enrolled her in gymnastics at 3 years ...

Malia Frey
Malia Frey, M.A., CPT, is a nationally recognized fitness, health and weight loss expert. Recently named a ShareCareNow Top 10 online ...

1FitFoodie
Naomi Rotstein, ACSM CPT, HKC holds her BS in Exercise Science and minor in Nutrition from Ithaca College. She has been a Master Trainer ...

Recent Abs Exercise Blogs
The #1 Worst Abs Exercise
Posted @ 8:00am ET on January 23, 2013
Blog: The Truth About Abs
By Mike Geary
I was at a poker party up in North Jersey over the weekend at a friend's house. My friend had moved into this beautiful new home about a year ago, but I had never made it up for a visit until this weekend. Well, as they were giving us a tour of the ...
Is Morning the Best Time of Day to Workout?
Posted @ 11:00am ET on January 22, 2013
Blog: Trainer Pete's Blog
By Trainer Pete
Trainer Pete here! I hope everyone is doing awesome and on track with their health and fitness goals. I just have a short and to-the-point blog for you today. Is morning the best time of day to workout? Or are you better off working out in the ...
How Often Should You Work The Abs?
Posted @ 6:00am ET on January 21, 2013
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Reader Question: How Many Days per Week Should I do Abs? This is a great question and to be honest most trainers and gym goers get it wrong. Why? It's because most people forget that your abs are not some "special muscle group" that need to be ...
Flat Stomach Exercises - EZ Bar Skull Crusher
Posted @ 9:00am ET on January 4, 2013
Blog: Flat Stomach Workout + Diet Blog
By Melissa Wall
This week I want to show you one of my favorite exercises, that you can add to your flat stomach workout, to help you tighten and tone your arms. No one wants flabby arms. Flabby arms are caused by having weak and un-worked triceps. In order to work your ...
Big FAT Fitness Myth Revealed
Posted @ 7:00am ET on November 26, 2012
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Sometimes I need to be hit over the head a couple of times to realize what is staring me right in the face. Until about a week ago I thought we (everyone in the world) had moved on and given up on this particular myth a few years ago. That's when I got 3 ...
Lose the Muffin Top and Fit Into Your Skinny Jeans
Posted @ 7:30am ET on October 29, 2012
Blog: Workout Tips to Help you Look and Feel Your Best
By SavvyTrainer
Trying desperately to get into those skinny jeans, only to find the muffin top is way too obvious to feel comfortable in public? Yes, I am pretty sure most of us have been there. Whether your jeans are straight out of the dryer or you've just been eating ...
Time Crunched? Try Circuit Training
Posted @ 8:00am ET on October 22, 2012
Blog: Jess's Training and Diet Blog
By jbptraining
Circuit training involves a sequence of exercises performed back to back with little or no rest. The sequence, or circuit, is then performed to a desired number of repetitions. Because sequential exercises carried utilize different muscle groups, the body ...
Bellydance for Mind, Body & Spirit
Posted @ 9:00am ET on October 19, 2012
Blog: SharQui's Sweating Sexy Blog
By OreetJS
Hello everyone and welcome to my blog! My name is Oreet and I am a mom of now 2 kids and the founder of SharQui - The bellydance workout. SharQui is an awesome workout that blends both authentic bellydance and a cradiovascular workout. For more info on ...
Tummy Trimmers at Your Desk
Posted @ 8:00am ET on September 17, 2012
Blog: Walk Away The Pounds!
By LeslieSansone
Everyone should exercise! Exercising will help you improve your life both physically and mentally! It is the best medicine when you are feeling down. All you need to do is work up a good sweat and those endorphins will help you feel a lot ...
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