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Abs Exercise Blogs

If you want a strong core and flat stomach, check out our core and abs exercise blogs. Written by Diet.com’s fitness experts, the tips and workouts in these exercise blogs will teach you how to work your abs, obliques, stomach and lower back. Spice up your abs workouts with new fitness ideas to help you flatten your stomach and get a tight, toned midsection!

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Diet.com’s Fitness Bloggers
Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

Mike D
Mike Donavanik is a Beverly Hills-based personal trainer certified by the National Academy of Sports Medicine. He ...

ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's “Hot Body” Model Winner and featured in September's Issue of Shape ...

EricaByogini
Erica Bornstein is a yoga teacher, dancer, and lover of all movement. Erica believes that yoga can be an embodied ...

Kate Lindberg
Kate discovered yoga as a college graduate, and was immediately charmed. The practice brought serenity as well as ...

OreetJS
Oreet J.S., is the founder and creator of SharQui - The bellydance workout®, the ONLY fitness accredited ...

Recent Abs Exercise Blogs
Lose the Muffin Top and Fit Into Your Skinny Jeans
Posted @ 7:30am ET on October 29, 2012
Blog: Workout Tips to Help you Look and Feel Your Best
By SavvyTrainer
Trying desperately to get into those skinny jeans, only to find the muffin top is way too obvious to feel comfortable in public? Yes, I am pretty sure most of us have been there. Whether your jeans are straight out of the dryer or you've just been eating ...
Time Crunched? Try Circuit Training
Posted @ 8:00am ET on October 22, 2012
Blog: Jess's Training and Diet Blog
By jbptraining
Circuit training involves a sequence of exercises performed back to back with little or no rest. The sequence, or circuit, is then performed to a desired number of repetitions. Because sequential exercises carried utilize different muscle groups, the body ...
Bellydance for Mind, Body & Spirit
Posted @ 9:00am ET on October 19, 2012
Blog: SharQui's Sweating Sexy Blog
By OreetJS
Hello everyone and welcome to my blog! My name is Oreet and I am a mom of now 2 kids and the founder of SharQui - The bellydance workout. SharQui is an awesome workout that blends both authentic bellydance and a cradiovascular workout. For more info on ...
Tummy Trimmers at Your Desk
Posted @ 8:00am ET on September 17, 2012
Blog: Walk Away The Pounds!
By LeslieSansone
Everyone should exercise! Exercising will help you improve your life both physically and mentally! It is the best medicine when you are feeling down. All you need to do is work up a good sweat and those endorphins will help you feel a lot ...
Ab Training Do's and Don'ts
Posted @ 7:00am ET on September 17, 2012
Blog: Look Great Naked! with Brad Schoenfeld, CSCS
By BradSchoenfeld
No other body part gets more attention than the abs. Hands down, it's no contest. Unfortunately, there are more myths associated with the best way to trim and tone the midsection than any other body part. Falling prey to these myths not only diminishes ...
Does Your Ab Routine Target Your Oblique Muscles?
Posted @ 6:40am ET on August 20, 2012
Blog: Arielle's Fitness Blog
By Arielle Novak
With so much to do and so little time, sometimes our obliques get neglected! Oblique muscles are your side abdominal muscles (between your ribcage and hips). Obliques aid in lateral flexion (bending to the side), and rotating your trunk. The theme of ...
Shimmy in the City-Unleashing My Inner Bellydancer
Posted @ 6:00am ET on August 9, 2012
Blog: Arielle's Fitness Blog
By Arielle Novak
I ended July with an action packed weekend in New York City studying bellydance with Oreet, the creator of SharQui - The Bellydance Workout®. I am always intrigued about new ways that I can move my body, and this method was unlike anything I'd done before! ...
Best Ab Exercises You've Never Heard Of
Posted @ 7:00am ET on July 30, 2012
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I'm really excited to announce that one of our earlier videos that demonstrate "The Best Ab Exercises You've Never Heard Of" just hit 1,882,000 views last week! It was also previously voted as the #1 "How-To" video on YouTube. The reason it's been so ...
All About CrossFit!
Posted @ 7:00am ET on July 23, 2012
Blog: Danielle Prestejohn
By DPrestejohn
Today we're covering the CrossFit basics! How to get started, what is CrossFit, how to find a good affiliate and more. So what exactly is CrossFit anyway? CrossFit is form of exercise that uses ever-changing movements performed at high intensity. You ...
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