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Abs Exercise Blogs

If you want a strong core and flat stomach, check out our core and abs exercise blogs. Written by Diet.comís fitness experts, the tips and workouts in these exercise blogs will teach you how to work your abs, obliques, stomach and lower back. Spice up your abs workouts with new fitness ideas to help you flatten your stomach and get a tight, toned midsection!

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Diet.comís Fitness Bloggers
SavvyTrainer
Meredith Carlson is a fitness expert who specializes in providing tips and strategies to help you look and feel ...

Diet Diva
Sarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva ...

alicia k
Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management ...

Kate Lindberg
Kate discovered yoga as a college graduate, and was immediately charmed. The practice brought serenity as well as ...

LuluFit
Louise has been harnessing her energy through exercise since her parents enrolled her in gymnastics at 3 years ...

Arielle Novak
Arielle Novak is an American Council on Exercise Certified Personal Trainer and an Aerobics and Fitness ...

Recent Abs Exercise Blogs
More Body Weight Workouts!
Posted @ 8:00am ET on April 22, 2014
Blog: Danielle Prestejohn
By DPrestejohn
A few weeks ago, I shared with you some of my favorite body weight workouts, and today I'm sharing some more. All of these workouts are equipment-free which means they can be done absolutely anywhere. Give them a try and let me know what you ...
10 No-Equipment Workouts for Women
Posted @ 6:00am ET on April 14, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
At Diet.com, we believe that daily exercise is a crucial part of a healthy lifestyle. Making sure you get in 30 minutes or more of physical activity each day is one of the best habits that you can form! But what if you don't have time to get to a gym for ...
Get Thinner Thighs and a Tighter Tummy!
Posted @ 6:00am ET on March 31, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
This is one of the better combination exercises you'll ever see. The reason is that you get to work your entire core while simultaneously targeting every muscle of your legs Ė including your glutes and inner and outer thighs! Plus, since you'll be ...
Exercise Spotlight: The Plank Knee To Elbow
Posted @ 6:00am ET on March 31, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
The Plank Knee to Elbow The plank knee to elbow exercise (also known as a spider/spiderman plank) is a core exercise that primarily targets the rectus abdominus (front abdominals), obliques (side abdominals), and lower back. No equipment is needed for ...
Simple Bodyweight Workouts!
Posted @ 7:00am ET on March 25, 2014
Blog: Danielle Prestejohn
By DPrestejohn
I try to make it to the gym as often as I can, but that doesn't always happen. I'm running low on time, I hit the snooze button, I forget to pack my gym clothes, and the excuses go on. Once I realized that I was making excuses for actually "getting" to a ...
5 Workouts to Get You Ready for Spring!
Posted @ 6:00am ET on March 17, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
The official start of Spring is just days away (March 20), and if you're like us, you are MORE than ready to ditch the heavy layers and get out into the sunshine wearing a little less clothing! If your winter hibernation has made you feel a little soft, ...
10 Exercises to Do With An Exercise Ball
Posted @ 6:00am ET on March 10, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
An exercise ball is one of the best pieces of home gym equipment that you can own. They are inexpensive, easily accessible to buy at a variety of stores, and can do wonders for breaking your workout routine out of a rut. So what are you waiting for? Get ...
How to Warm Up to Exercise
Posted @ 6:00am ET on February 24, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
The great thing about the video I have for you today is that it demonstrates how to effectively warm up in all THREE planes of motion. This will gently get your joints more mobile, your muscles more pliable, and your body temperature raised enough to safely ...
5 Ways to Get Energized in the Morning
Posted @ 6:00am ET on February 24, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
There's no better way to get some healthy energy running through your body than to do some light exercises and stretches in the morning. Check out these 5 easy exercises that will energize your morning and keep you happy all day long! 1. Wake Up Easier: ...
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