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Abs Exercise Blogs

If you want a strong core and flat stomach, check out our core and abs exercise blogs. Written by Diet.comís fitness experts, the tips and workouts in these exercise blogs will teach you how to work your abs, obliques, stomach and lower back. Spice up your abs workouts with new fitness ideas to help you flatten your stomach and get a tight, toned midsection!

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Diet.comís Fitness Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Chris Lawhorn
Chris Lawhorn is the Resident DJ at Marie Claire magazine.Each month, he reviews 300-400 new singles to find the ...

Vic Magary
Vic Magary is a former ARMY soldier and personal trainer. Vic's newest program The 31 Day Fat Loss Cure is ...

Recent Abs Exercise Blogs
Workout Video: Amazing Abs & Thigh Exercise
Posted @ 6:00am ET on September 1, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
In just a minute I'm going to show you how to perform an amazing abs and thigh exercise that will have you feeling your upper, middle, and lower abs tightening with every rep! What I did was take the old "thigh master" method and create an exercise that ...
5 Minutes A Day For Sexy Abs!
Posted @ 6:00am ET on August 4, 2014
Blog: Slim 'n Sexy At Any Age
By JVBody
"I just want sexy abs..." That's what women say all the time. Well you can have them, but it takes a very special workout. The fastest way to get the stomach of your dreams is by working your ABS six days a week, but -- and this is very key -- you ...
Exercise Spotlight: The Bird Dog
Posted @ 8:00am ET on July 25, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
The Bird Dog The Bird Dog is a core exercise that will strengthen the muscles of your lower back, abdominals, glutes (butt), and hips. This move requires no special equipment, but having a mat is helpful if you will be working on a hard ...
Yoga for Core Strength (Video)
Posted @ 6:30am ET on July 14, 2014
Blog: The Dancing Yogini
By Erica Bornstein
There are many reasons you should build your core strength. With a strong core, you can alleviate back pain, look slimmer and taller, and improve your overall functionality. In my opinion, the "core" is too often seen as only the superficial abdominal ...
Challenge Yourself with Kettlebell Workouts
Posted @ 6:00am ET on July 14, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
Ok, so you've seen the kettlebell around - in online fitness videos, on the pages of fitness magazines, maybe even in your own gym. But you're still nervous to try it out yourself! While it is very important for you to learn the correct form before you ...
Eliminate Back Pain & Poor Posture
Posted @ 6:00am ET on July 7, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Let me ask you a question. If you sleep in a curled up position, sit down at a desk for the majority of the day, and then spend most of your time exercising doing presses and cardio... what do you think that does to your back? The quick answer is that ...
1 Arm Pushup Front Fly Rollout Combo
Posted @ 8:00am ET on June 26, 2014
Blog: Fitness On The Run
By TrainerJon
Today I want to go through a little sequence I have been doing with my stronger clients in their homes. It's a 1-arm push-up, while doing a bodyweight fly with the other arm, switching sides, and then doing a rollout forward, and starting over. We are ...
Get Leaner Lower Abs: 15 Tips
Posted @ 6:00am ET on June 23, 2014
Blog: Jimmy Smith's Physique Transformation Blog
By Jimmy Smith
The lower ab. You know the lower ab, right? That area on your six pack that just won't pop out... the sexy lower ab area that everyone wants but almost no one can get. It's almost funny when I look at all the lower ab information on the market today. ...
Pilates: Challenge Your Arms, Abs and Booty
Posted @ 6:00am ET on June 2, 2014
Blog: Pilates with Hanneke Blog
By Pilates with Hanneke
Pilates with Hanneke Video: Easy Moves for a Super Hot Mod Bod in 3 min. This workout will challenge your arm strength, shape your booty and tone up your abdominal muscles. Modifications: 1) To make this series more challenging, repeat the ...
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