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Abs Exercise Blogs

If you want a strong core and flat stomach, check out our core and abs exercise blogs. Written by Diet.comís fitness experts, the tips and workouts in these exercise blogs will teach you how to work your abs, obliques, stomach and lower back. Spice up your abs workouts with new fitness ideas to help you flatten your stomach and get a tight, toned midsection!

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Diet.comís Fitness Bloggers
SavvyTrainer
Meredith Carlson is a fitness expert who specializes in providing tips and strategies to help you look and feel ...

JohnMc
Johnís ďcommon manĒ approach, which strikes a chord with many overweight Americans, was honed during ...

Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health ...

1FitFoodie
Naomi Rotstein, ACSM CPT, HKC holds her BS in Exercise Science and minor in Nutrition from Ithaca College. She has been a Master Trainer ...

Shannon Clark
Shannon Clark has a degree in Exercise Science and is an AFLCA certified personal trainer. She has written on the topics of health, ...

Recent Abs Exercise Blogs
6 Exercises You Can Do Anywhere!
Posted @ 6:00am ET on October 6, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
You don't need a full gym of equipment or a huge empty room in your house in order to get in a workout these days. These 6 workouts from Diet.com Video prove that all you need for an effective sweat session is your body and a great attitude. (Oh, and some ...
Workout Video: Amazing Abs & Thigh Exercise
Posted @ 6:00am ET on September 1, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
In just a minute I'm going to show you how to perform an amazing abs and thigh exercise that will have you feeling your upper, middle, and lower abs tightening with every rep! What I did was take the old "thigh master" method and create an exercise that ...
5 Minutes A Day For Sexy Abs!
Posted @ 6:00am ET on August 4, 2014
Blog: Slim 'n Sexy At Any Age
By JVBody
"I just want sexy abs..." That's what women say all the time. Well you can have them, but it takes a very special workout. The fastest way to get the stomach of your dreams is by working your ABS six days a week, but -- and this is very key -- you ...
Exercise Spotlight: The Bird Dog
Posted @ 8:00am ET on July 25, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
The Bird Dog The Bird Dog is a core exercise that will strengthen the muscles of your lower back, abdominals, glutes (butt), and hips. This move requires no special equipment, but having a mat is helpful if you will be working on a hard ...
Yoga for Core Strength (Video)
Posted @ 6:30am ET on July 14, 2014
Blog: The Dancing Yogini
By Erica Bornstein
There are many reasons you should build your core strength. With a strong core, you can alleviate back pain, look slimmer and taller, and improve your overall functionality. In my opinion, the "core" is too often seen as only the superficial abdominal ...
Challenge Yourself with Kettlebell Workouts
Posted @ 6:00am ET on July 14, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
Ok, so you've seen the kettlebell around - in online fitness videos, on the pages of fitness magazines, maybe even in your own gym. But you're still nervous to try it out yourself! While it is very important for you to learn the correct form before you ...
Eliminate Back Pain & Poor Posture
Posted @ 6:00am ET on July 7, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Let me ask you a question. If you sleep in a curled up position, sit down at a desk for the majority of the day, and then spend most of your time exercising doing presses and cardio... what do you think that does to your back? The quick answer is that ...
1 Arm Pushup Front Fly Rollout Combo
Posted @ 8:00am ET on June 26, 2014
Blog: Fitness On The Run
By TrainerJon
Today I want to go through a little sequence I have been doing with my stronger clients in their homes. It's a 1-arm push-up, while doing a bodyweight fly with the other arm, switching sides, and then doing a rollout forward, and starting over. We are ...
Get Leaner Lower Abs: 15 Tips
Posted @ 6:00am ET on June 23, 2014
Blog: Jimmy Smith's Physique Transformation Blog
By Jimmy Smith
The lower ab. You know the lower ab, right? That area on your six pack that just won't pop out... the sexy lower ab area that everyone wants but almost no one can get. It's almost funny when I look at all the lower ab information on the market today. ...
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