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Cardio Workout Blogs

Cardio workouts can help you burn fat and strengthen your heart. Every weight loss or fitness plan should involve some form of cardio exercise, so check out these fitness blogs to learn how you can incorporate some form of cardio (like running, biking, swimming or high intensity intervals) into your fitness routine.

More Fitness Blogs:
Diet.com’s Fitness Bloggers
LeslieSansone
For the past 27 years, Leslie has been showing people that our bodies are made to move. With her boundless energy ...

FitnessProAmmo
Ammo’s “one body, one mind” approach has made him a top fitness professional. His experience in nutrition, rehab, ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

OreetJS
Oreet J.S., is the founder and creator of SharQui - The bellydance workout®, the ONLY fitness accredited ...

1FitFoodie
Naomi Rotstein, ACSM CPT, HKC holds her BS in Exercise Science and minor in Nutrition from Ithaca College. She has been a Master Trainer ...

Recent Cardio Workout Blogs
The Top 10 Workout Songs for October 2014
Posted @ 6:00am ET on October 6, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Pop rules in this month's workout music recap. First off, you have the lingering effects of this year's MTV Video Music Awards. Collaborations pairing Ariana Grande with Zedd and Iggy Azalea with Rita Ora both received a significant boost in popularity ...
6 Exercises You Can Do Anywhere!
Posted @ 6:00am ET on October 6, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
You don't need a full gym of equipment or a huge empty room in your house in order to get in a workout these days. These 6 workouts from Diet.com Video prove that all you need for an effective sweat session is your body and a great attitude. (Oh, and some ...
The Top 10 Workout Songs for September 2014
Posted @ 6:00am ET on September 8, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Summer might be winding down, but you'd never guess it from this set of sunny songs. The top 10 list below kicks off with a remix of Calvin Harris' ode to the warmest season and continues to heat up from there. The biggest winner of the month is Nicki ...
The Top 10 Workout Songs for August 2014
Posted @ 8:00am ET on August 7, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
This month's top 10 list plays host to a variety of dance cuts, club remixes, and curious collaborations. On the cardio front, you'll find a pair of songs from Cash Cash - an original song and a remix of Katy Perry's latest single. If you're looking for ...
Workout Video: 4-Min Fast Fat Burning Interval
Posted @ 6:10am ET on July 21, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
It wasn't too long ago that most people believed that you needed to workout for 60 minutes in order to get a great workout... Turns out that shorter is better. But just how short can you really make your workout? I've struggled with this question ...
The Top 10 Workout Songs for July 2014
Posted @ 9:00am ET on July 8, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
This month's top 10 list plays host to an eclectic bunch of established and upstart musical acts. On the international front, you'll find a reggae hit from the Canadian band Magic and a platinum single from Norwegian duo Nico & Vinz. Elsewhere country ...
The Top 10 Workout Songs for June 2014
Posted @ 6:00am ET on June 9, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
This month's top 10 list provides a succinct argument for the dominance of electronic music on the pop charts. To put this into perspective, consider January of 1992, when Nirvana's album Nevermind famously replaced Michael Jackson's Dangerous as the number ...
Track Workout: No Equipment Needed!
Posted @ 7:00am ET on May 30, 2014
Blog: Danielle Prestejohn
By DPrestejohn
Try out this simple track workout! No equipment needed!
20 Minute Do Anywhere Workout
Posted @ 8:00am ET on May 27, 2014
Blog: Danielle Prestejohn
By DPrestejohn
Here's a simple body weight workout you can do anywhere... Want more workout inspiration? Join in one of my challenge groups! We go through a workout program together, plus get nutritional guidance, accountability, and support. Send me an email to ...
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