Cardio Workout Blogs

Cardio workouts can help you burn fat and strengthen your heart. Every weight loss or fitness plan should involve some form of cardio exercise, so check out these fitness blogs to learn how you can incorporate some form of cardio (like running, biking, swimming or high intensity intervals) into your fitness routine.

More Fitness Blogs:
Diet.com’s Fitness Bloggers
Lady Diet
Lady Diet knows all, tells all each week in the top-rated Diet.com Podcast. She’s so versatile she even writes a ...

LeslieSansone
For the past 27 years, Leslie has been showing people that our bodies are made to move. With her boundless energy ...

BradSchoenfeld
Brad Schoenfeld, CSCS is the author of six books, including Sculpting Her Body Perfect, 28-Day Body Shapeover, ...

Kerryn OSullivan
Kerryn O'Sullivan is a high school physical education teacher, certified personal trainer, and coach. Kerryn's ...

TrainerJon
Jon Ham is the founder of Fitness On The Run, an in-home Personal Training Service, Website, Blog, and YouTube Channel. He is a former ...

1FitFoodie
Naomi Rotstein, ACSM CPT, HKC holds her BS in Exercise Science and minor in Nutrition from Ithaca College. She has been a Master Trainer ...

Recent Cardio Workout Blogs
The Top 10 Workout Songs for October 2016
Posted @ 2:00pm ET on October 3, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
This month's top workout songs include a perfect blend of comebacks and collaborations. In the mix below, rockers Kings of Leon return to the charts with a new single and Lady Gaga returns to her pop roots-following her jazz duets album with Tony Bennett. ...
Trigger Your Unfair Advantage
Posted @ 9:00am ET on September 22, 2016
Blog: Diet Write
By DietWrite
By Dan Castro What happens to your body when your system is suddenly flooded with dopamine, norepinephrine, serotonin, and endorphins all at the same time? You begin to feel something stirring deep inside. That feeling rises up like a wellspring and ...
The Top 10 Workout Songs for September 2016
Posted @ 12:00pm ET on September 7, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
The key to any workout mix is finding the right balance between fresh and familiar tracks. Ones in the former category keep your routine from getting repetitive, while those in the latter provide a reliable thrills when you need an instant boost. As luck ...
The Top 10 Workout Songs for August 2016
Posted @ 7:00am ET on August 5, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Collaborations and remixes reign in this month's top 10 list—with all but one of the tracks being credited to multiple artists. In the mix, you'll find an unlikely pairing between country superstar Brad Paisley and pop siren Demi Lovato. Equally unusual ...
5 Benefits of Cross-Training (even if you're 50+)
Posted @ 4:00pm ET on July 12, 2016
Blog: Diet Write
By DietWrite
5 Benefits of Cross-Training (even if you’re 50+) By Brigitte Cutshall You’re reading this article probably because you are interested in improving your health. Awesome! It takes more than interest though - it takes some action. There is no ...
The Top 10 Workout Songs for July 2016
Posted @ 9:00pm ET on July 10, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
The artists behind this month's top workout tunes could easily pass for the lineup of a great, summer music festival. Kicking off the day, you'd find upstarts like Shawn Mendes and crossover favorites like Tegan & Sara. Keith Urban and Carrie Underwood ...
The Top 10 Workout Songs for June 2016
Posted @ 10:08pm ET on May 27, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
The summer possesses a strange magic that allows it to draw pop songs out of the woodwork—even from acts that aren't necessarily pop acts. Even if the season itself isn't pulling the strings, music lovers are definitely gravitating to big choruses from a ...
4 Ways Fitness Trackers Can Enhance Your Workouts
Posted @ 4:00pm ET on March 14, 2016
Blog: Diet Write
By DietWrite
It seems like every time you turn around, someone is wearing a fitness tracker on their wrist. These handy little devices track everything from steps you take to how much sleep you get at night. No matter what you want to track, there's no doubt that a ...
The Top 10 Workout Songs for December 2015
Posted @ 10:00am ET on December 8, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
What summer is to the blockbuster movie, winter is to the blockbuster album. With record labels competing for your holiday loot, the marketplace is flooded with new releases from the biggest acts on their rosters. While this wealth of new music is great if ...
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