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Cardio Workout Blogs

Cardio workouts can help you burn fat and strengthen your heart. Every weight loss or fitness plan should involve some form of cardio exercise, so check out these fitness blogs to learn how you can incorporate some form of cardio (like running, biking, swimming or high intensity intervals) into your fitness routine.

More Fitness Blogs:
Diet.com’s Fitness Bloggers
SavvyTrainer
Meredith Carlson is a fitness expert who specializes in providing tips and strategies to help you look and feel ...

Diet Diva
Sarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva ...

Kerryn OSullivan
Kerryn O'Sullivan is a high school physical education teacher, certified personal trainer, and coach. Kerryn's ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

EricaByogini
Erica Bornstein is a yoga teacher, dancer, and lover of all movement. Erica believes that yoga can be an embodied ...

Alicia Kirschenheiter
Alicia Kirschenheiter is an American Council on Exercise Certified Advanced Health & Fitness Expert, Personal ...

Recent Cardio Workout Blogs
The Top 10 Workout Songs for March 2015
Posted @ 8:31pm ET on March 2, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
This month's top 10 workout songs cover a wide array of tempos and styles that will complement an equally diverse range of workouts. For low rep exercises that strengthen your body—crunches, weights and so on—you might start with one of the slower tracks ...
The Top 10 Workout Songs for February 2015
Posted @ 9:00pm ET on February 4, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Remixes rule in this month's workout music round-up. Exactly half of the songs voted into the top 10 appear in re-worked versions. As always, this is a blessing for folks in search of musical inspiration, since these uptempo updates take existing gym ...
The Top 10 Workout Songs for January 2015
Posted @ 11:00am ET on January 6, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
The highlight of this month's workout music round-up is the balance it strikes between perennial favorites and relative newcomers. By veering between the two, the mix manages to send both familiar and fresh at the same time. Starting with the hits, ...
Fat Burning Strategies to Lose the Holiday Weight
Posted @ 6:00am ET on December 29, 2014
Blog: Look Great Naked! with Brad Schoenfeld, CSCS
By BradSchoenfeld
It's common knowledge that exercising is a great way to boost your metabolism. But while virtually any type of physical activity will provide a metabolic lift, some routines are better than others in terms of ratcheting up your body's ability to burn fat. ...
The Top 10 Workout Songs for December 2014
Posted @ 9:00am ET on December 5, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
What's striking about this month's top 10 list is the quantity of pop songs it contains by folks who aren't archetypal pop stars. In the place of Katy Perry, Justin Timberlake, or Beyonce, you'll find contemporary doo wop from Meghan Trainor, a sunny single ...
The Top 10 Workout Songs for November 2014
Posted @ 6:00am ET on November 3, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
This month's top 10 list makes three things clear: #1. Iggy Azalea isn't going anywhere. The Levi's model and rap phenomenon shows up in the list below with two different collaborators - Rita Ora and Jennifer Lopez. #2. Calvin Harris is quickly ...
The Top 10 Workout Songs for October 2014
Posted @ 6:00am ET on October 6, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Pop rules in this month's workout music recap. First off, you have the lingering effects of this year's MTV Video Music Awards. Collaborations pairing Ariana Grande with Zedd and Iggy Azalea with Rita Ora both received a significant boost in popularity ...
6 Exercises You Can Do Anywhere!
Posted @ 6:00am ET on October 6, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
You don't need a full gym of equipment or a huge empty room in your house in order to get in a workout these days. These 6 workouts from Diet.com Video prove that all you need for an effective sweat session is your body and a great attitude. (Oh, and some ...
The Top 10 Workout Songs for September 2014
Posted @ 6:00am ET on September 8, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Summer might be winding down, but you'd never guess it from this set of sunny songs. The top 10 list below kicks off with a remix of Calvin Harris' ode to the warmest season and continues to heat up from there. The biggest winner of the month is Nicki ...
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