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Cardio Workout Blogs
Cardio workouts can help you burn fat and strengthen your heart. Every weight loss or fitness plan should involve some form of cardio exercise, so check out these fitness blogs to learn how you can incorporate some form of cardio (like running, biking, swimming or high intensity intervals) into your fitness routine.
More Fitness Blogs:Diet.com’s Fitness Bloggers
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SavvyTrainer
Meredith Carlson is a fitness expert who specializes in
providing tips and strategies to help you look and feel ...
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Tracey Mallett
Tracey Mallett is an internationally recognized expert in the
fitness industry and a popular figure among top ...
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Mike D
Mike Donavanik is a Beverly Hills-based personal trainer
certified by the National Academy of Sports Medicine. He ...
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EricaByogini
Erica Bornstein is a yoga teacher, dancer, and lover of all movement. Erica believes that yoga
can be an embodied ...
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Kate Lindberg
Kate discovered yoga as a college graduate, and was immediately charmed. The practice brought
serenity as well as ...
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Recent Cardio Workout Blogs
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Summer Slim Down Workout! Posted @ 7:00am ET on May 13, 2013 Blog: Fitness Expert Katrina By FitnessExpertKatrina Summer Slim Down!
Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy recipes.
Blast calories outside and get a full-body workout to tone up for summer! Check out the workout ... |
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No I Didn't Always Love Working Out Posted @ 9:00am ET on April 26, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn I can only imagine how annoying it may be to hear me talk about my love of CrossFit at times. I mean who really loves working out? Sometimes I worry that you will think I am crazy when I say that I actually enjoy working out. I wonder whether it is ... |
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The Beginner's Guide to Triathlons Posted @ 8:00am ET on April 14, 2013 Blog: Diet Write By DietWrite The Beginner's Guide to Triathlons
by Diet.com guest contributor, Rebecca Lindegren
A triathlon represents an incredible physical and mental battle. Many triathletes come from a variety of other sports backgrounds and hope to push themselves to another ... |
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The Top 10 Workout Songs for April 2013 Posted @ 7:00am ET on April 8, 2013 Blog: Run Hundred: Workout Music & Running Songs By Chris Lawhorn Collaborations reign in this month's workout playlist. Justin Bieber lent Will.I.Am a hand on the latter's latest. Italian super producer Alex Gaudino turned the mic over to Jordin Sparks. Lastly, Pitbull and Christina Aguilera urged folks to seize the ... |
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Target Your Abs & Legs with this Fat Burning Video Posted @ 6:00am ET on April 8, 2013 Blog: Fit Life with Stephen Cabral By Stephen Cabral I've gotten so many emails asking about what I think about the "TRX" piece of fitness equipment and how to use it that I created some free workout videos for you.
First off, I think it's a great tool to add to your arsenal.
That doesn't mean I think ... |
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3 Fun & Effective Outdoor Workouts Posted @ 6:30am ET on April 1, 2013 Blog: Look Great Naked! with Brad Schoenfeld, CSCS By BradSchoenfeld Spring is finally here and with it comes the promise of warmer weather. Perfect time to take your workout outside so you get some fresh air and sunshine!
Here are three cardio conditioning strategies that can be performed in the great outdoors. They're ... |
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Lose Baby Fat: 5 Exercises For New Moms Posted @ 8:00am ET on March 8, 2013 Blog: More Ammo For Your Workout By FitnessProAmmo Ahhh... the joy of carrying extra pounds after having a baby. Right new moms? NOT! It would be a dream if you can deliver all the body fat along with the baby on the birthing table!
Well if there was any downside to having a baby, I think most mothers ... |
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Full Body Exercise: Burpees with a Boost! Posted @ 7:20am ET on March 4, 2013 Blog: FITNESS AND FUEL By Fitness Experts Whitney and Byron You know the Burpee, aka squat thrusts: drop to the floor, kick your legs back to a plank, pull legs back to start and jump up, throwing arms to the sky.
Now, take it to a platinum level, adding a Bosu for an additional core stabilization challenge. ... |
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The Top 10 Workout Songs for March 2013 Posted @ 7:00am ET on March 4, 2013 Blog: Run Hundred: Workout Music & Running Songs By Chris Lawhorn If you're the sort of person who thinks a trip the gym should sound like a night at the club, this is the playlist for you. Ke$ha makes two appearances. Overseas icons Martin Solveig and Zedd contribute a pair of crossover hits. Lastly, Kelly Clarkson ... |
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