Diet.com's expert bloggers cover a wide variety of subjects - from fitness workouts to healthy recipes to nutrition tips and motivational advice. Browse through their blogs here, or narrow down your search by clicking on any of the expert blogger categories below!

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Get Rid of Sugar Cravings to Lose Weight Posted @ 3:40pm ET on May 19, 2013 Blog: Flat Stomach Workout + Diet Blog By Melissa Wall Quick pop quiz! When faced with the choice of strawberries or a chocolate chip cookie you automatically chose the latter? After every meal do you 'crave' some sweet treat to satisfy your palette and signify that dinner is now over? If you answered yes to ... Read More

You Don't Need a Personal Trainer! Posted @ 9:00am ET on May 19, 2013 Blog: Trainer Pete's Blog By Trainer Pete Some trainers might get mad at me for saying this, but the truth is you don't need a trainer to workout with you every day to get awesome results. I have heard so many people over the years tell me, "If I could afford to work with you," or "If I had you ... Comments (1) | Read More

Bikini Body Workout for Home or the Gym Posted @ 3:59pm ET on May 18, 2013 Blog: Flat Stomach Workout + Diet Blog By Melissa Wall Have you ever ended a REALLY long day dreading the thought of going to the gym? Then, you decide NOT to go to the gym, and you feel extremely guilty because you are trying to get into bikini body shape. So the guilt takes over, you over eat and then you ... Read More

Gluten-Free: The Truth About 'Leaky Gut' Posted @ 7:00am ET on May 18, 2013 Blog: Living Gluten-Free By TriciaThompsonMS/RD Google the term "leaky gut" and many websites containing an abundance of information come up. To help separate the accurate from the not so accurate information, Daniel Leffler, MD, MA, Director of Clinical Research at The Celiac Center at Beth Israel ... Comments (1) | Read More

The Perfect Roasted Potato Posted @ 2:26pm ET on May 17, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn Potatoes and olive oil. What are your thoughts? Well a few years back my thoughts were unless it was a sweet potato and a spray of olive oil I wasn't touching it. Not anymore. I am not a fan of labels. That's a whole other post in itself but I just don't ... Read More

Paleo Gingerbread Pancakes Posted @ 2:23pm ET on May 17, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn I learned a very important lesson in the process of making this recipe: Gingerbread pancakes do not photograph well. It also doesn't help when you burn them! But I promise you they're delicious and 100% Paleo and Gluten Free! So make them for, brunch, ... Read More

Weight Loss And Your Inner Dialogue Posted @ 8:00am ET on May 17, 2013 Blog: Yoga For Weight Loss By Katherine Roberts Many people are drawn to yoga because of the physical benefits. Although there are many physical benefits to yoga it is the only program that is a complete mind/body workout. Yoga is primarily about the journey of personal discovery. In the ancient ... Read More

Gluten Free Peppermint Chocolate Sugar Cookies Posted @ 9:00am ET on May 16, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn No matter how healthfully I am eating, every once in a while I get a craving for a cookie. Instead of splurging on something packaged from a store with less-than-stellar ingredients, I much prefer to make my own. These cookies are definitely a splurge but ... Read More