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5 Reasons To Eat Your Easter Eggs
Posted @ 8:00am ET on April 16, 2014
Blog: Food & Relationships
By Jenna Bergen
Though they're easy to miss amid all that green grass and sugary sweetness, the best bites from the bunny are the color-dipped eggs. Whether you crack them open and dust them with a bit of salt and pepper or dice them up and sprinkle them over a salad, ...
Running a Positive Pattern
Posted @ 11:00am ET on April 15, 2014
Blog: Mind Over Platter
By RosaSmith
You have been reviewing your negative beliefs and identifying positive ones. Now it's time to craft your new empowering belief system. First you will want a positive mantra that will replace the old self talk. This is an "I am" statement. Write down ...
Pumpkin Protein Bars
Posted @ 10:00am ET on April 15, 2014
Blog: Danielle Prestejohn
By DPrestejohn
I know we're awhile away from pumpkin season but these bars have been a staple for me the past couple months. Ever since my first batch, I've been making them weekly to have on hand for a perfect pre-workout snack. They are light, low in fat, and high in ...
5 Easy and Healthy Dinners!
Posted @ 6:00am ET on April 14, 2014
Blog: Danielle Prestejohn
By DPrestejohn
If you've been reading my blog for a while now you probably know I am a fan of meal prep and getting my meals ready for the week on Sunday. Every once in a while though, something comes up, my schedule gets thrown off, and meal prep just doesn't always ...
15 Healthy Recipes for Easter Brunch!
Posted @ 6:00am ET on April 14, 2014
Blog: Diet Write
By DietWrite
Do you enjoy getting together with family or friends to celebrate Easter with a delicious brunch? This year, impress your loved ones with these yummy AND diet-friendly recipes to make your holiday meal extra special! 1. Sweet Potato Frittata 2. ...
10 No-Equipment Workouts for Women
Posted @ 6:00am ET on April 14, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
At Diet.com, we believe that daily exercise is a crucial part of a healthy lifestyle. Making sure you get in 30 minutes or more of physical activity each day is one of the best habits that you can form! But what if you don't have time to get to a gym for ...
Is Diet Soda a Risk Factor for Heart Disease?
Posted @ 8:00am ET on April 9, 2014
Blog: Dietitian Consult
By DietitianConsult
This is a question I've never really asked myself. However, recently there was a study done suggesting an association between diet soda consumption and increased risk of heart disease and death. While this may sound kind of scary, the word ...
Why Polite Guys Are Good For Your Health
Posted @ 9:00am ET on April 8, 2014
Blog: Food & Relationships
By Jenna Bergen
A boy that opens your car door and puts the seat down could be more than a rare find he could be good for your health, too. Researchers at the University of Illinois found that women with a conscientious spouse or romantic partner were healthier than ...
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