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Diet.com's expert bloggers cover a wide variety of subjects - from fitness workouts to healthy recipes to nutrition tips and motivational advice. Browse through their blogs here, or narrow down your search by clicking on any of the expert blogger categories below!
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Top 5 Motivators for Lasting Weight Loss
Posted @ 10:00am ET on April 24, 2014
Blog: Vice Busting with Julia Havey
By JuliaHavey
Many people think that motivation is an elusive and mystical thing and that while essential to losing weight it's intangible and difficult to grasp and therefore brings weight loss to a halt. Some say that motivation can be found in following an eating ...
More Body Weight Workouts!
Posted @ 8:00am ET on April 22, 2014
Blog: Danielle Prestejohn
By DPrestejohn
A few weeks ago, I shared with you some of my favorite body weight workouts, and today I'm sharing some more. All of these workouts are equipment-free which means they can be done absolutely anywhere. Give them a try and let me know what you ...
Total Body Fat-Burning Exercise!
Posted @ 6:00am ET on April 21, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Today I'm really excited to bring you a TOTAL BODY fat-burning move you can complete in under 1 minute! This exercise works your legs, core, and upper body with 3 separate movements, all grouped together. When these movements are done in this specific ...
10 Smoothie Recipes for Warmer Weather!
Posted @ 6:00am ET on April 21, 2014
Blog: Diet Write
By DietWrite
As the weather warms and more of your favorite springtime fruits and veggies come into season, it's a great time to mix up some delicious and chilled smoothies! Here are 10 of our favorite healthy smoothie recipes to get you in the mood for warmer ...
6 Tips For Faster Meal Preparation
Posted @ 6:00am ET on April 21, 2014
Blog: Weight Loss Tips
By Shannon Clark
About the Author: Shannon Clark has a degree in Exercise Science and is an AFLCA certified personal trainer. She has written on the topics of health, fitness and nutrition for the last 8 years. Her insights are regularly published on bodybuilding.com, ...
Go Low on Salt
Posted @ 6:00am ET on April 21, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Salt content is listed on food Nutrition Fact labels as sodium. The words "salt" and "sodium" do not mean the same thing, but they are often used interchangeably. In addition to salt, sodium is also found in monosodium glutamate, sodium nitrite, sodium ...
Tips To Avoid Being A Feaster On Easter
Posted @ 9:00am ET on April 18, 2014
Blog: Mind Over Platter
By RosaSmith
This weekend could be a time of feasting on a lot of good food. In our family we have traditional desserts that are only made for Easter. I look forward to the sweets but have to be very careful. Like many of you, I gain weight quickly and lose slowly. ...
Best and Worst Easter Treats for Dieters
Posted @ 7:00am ET on April 17, 2014
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
Easter is a holiday associated with loads of sugary candy, specifically chocolate bunnies and marshmallow Peeps. Savvy Snacker is here to give you the lowdown on the BEST and WORST Easter candies out there for dieters and those watching their weight. ...
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