Home > Expert Blogs  


Diet.com's expert bloggers cover a wide variety of subjects - from fitness workouts to healthy recipes to nutrition tips and motivational advice. Browse through their blogs here, or narrow down your search by clicking on any of the expert blogger categories below!
All Expert Blogs
Prev  1 | 2 | 3 |   ...  425  Next 
Sort by:
Are You Portion Savvy?
Posted @ 6:00am ET on September 1, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz Don't suffer from "Portion Distortion!"
Workout Video: Amazing Abs & Thigh Exercise
Posted @ 6:00am ET on September 1, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
In just a minute I'm going to show you how to perform an amazing abs and thigh exercise that will have you feeling your upper, middle, and lower abs tightening with every rep! What I did was take the old "thigh master" method and create an exercise that ...
Achieve Balance in Your Life & Body
Posted @ 6:00am ET on September 1, 2014
Blog: Diet Talk from the Doc
By DrDiet
Though achieving balance in our lives never occurs fast enough, doing balance training with our bodies only takes a few minutes. Personal trainer Nancy Cole offers some simple tests we can all do to help us assess and improve our balance. To read the ...
The Top 10 Workout Songs for September 2014
Posted @ 12:00pm ET on August 31, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Summer might be winding down, but you'd never guess it from this set of sunny songs. Thie top 10 list below kicks off with a remix of Calvin Harris' ode to the warmest season and continues to heat up from there. The biggest winner of the month is Nicki ...
Weighted Jump Ropes Workout!
Posted @ 9:00am ET on August 27, 2014
Blog: Fitness On The Run
By TrainerJon
Crossropes Weighted Jump Rope Workout For you Diet.com'ers who are into Jump ropes - You will love this workout!  To do an example jump rope workout in this video using crossropes weighted jumpropes, I use a Tabata timer app that times my work and rest ...
Wholesome Eating + Grilled Steak Salad
Posted @ 10:00am ET on August 25, 2014
Blog: Cooking with Chef Davis
By Chef Davis
Healthy wholesome foods are free of chemicals and preservatives, and in the case of organic they are grown without the use of pesticides. In our culture eating food the way it is meant to be is actually more expensive then eating fast food and unwholesome ...
Use Positive Thinking & Think Yourself Thin!
Posted @ 9:00am ET on August 25, 2014
Blog: Bootcamp for Your Mind
By Amy Applebaum
Use the power of positive thinking to help you lose weight! We hear it all the time -- how the power of our own imagination can actually help us to achieve our goals. From helping people overcome major illnesses to giving us the boost we need to shed ...
Stop the Distraction
Posted @ 8:00am ET on August 25, 2014
Blog: Mind Over Platter
By RosaSmith
Distractions are taking your eyes away from your goal and redirecting to to what is urgent. If you procrastinate on tasks, they will become your distractions. Even if you choose to ignore the distraction, it will occupy space in your mind. Creating a ...
Prev  1 | 2 | 3 |   ...  425  Next       

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams