Home > Expert Blogs  


Diet.com's expert bloggers cover a wide variety of subjects - from fitness workouts to healthy recipes to nutrition tips and motivational advice. Browse through their blogs here, or narrow down your search by clicking on any of the expert blogger categories below!
All Expert Blogs
Prev  1 | 2 | 3 |   ...  434  Next 
Sort by:
The Top 10 Workout Songs for September 2015
Posted @ 9:00am ET on September 3, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
As summer gives way to fall, let the played-out songs in your gym mix give way to some current alternatives. This month's top picks have plenty going for them - with a variety of genres and tempos represented. Moreover, with just a few new tracks here and ...
Labor Day Spicy BBQ Chicken Recipe
Posted @ 6:00am ET on August 31, 2015
Blog: Fitness On The Run
By TrainerJon
Labor Day is fast approaching! It is your last chance to have a great summer BBQ, so here's a tasty recipe for a grilled chicken that is light, spicy, and perfect for your last chance grill out! Marinade 2 diced Jalapeno's or Serrano Peppers 2 ...
Defusing the Comfort Food Urge
Posted @ 6:00am ET on August 31, 2015
Blog: Mind Over Platter
By RosaSmith
The mind is a powerful computer that can trigger a series of emotions that can either lift your spirits or move you to tears -- sometimes all within the same time period. Everything starts with a thought that causes a feeling, which triggers your ...
Fat Loss Stimulus Plan!
Posted @ 6:00am ET on August 31, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Today I'm going to give you a full fledged fat loss stimulus package guaranteed to JUMPSTART some life into your fat burning results! You can literally start today. And to make you a believer, I'm going to keep this as simple and straight forward ...
Top 10 Antioxidant Foods + 10 Best Herbs!
Posted @ 6:00am ET on August 31, 2015
Blog: Eating Your Way Thin
By LisaDavisPhD
While the health and wellness community is overflowing with excitement about antioxidants, you may be wondering how they work, what their benefits are, and in what foods they are most plentiful. It may not be your fondest memory, but recall high school ...
Summarizing the M&M Diet
Posted @ 8:00am ET on August 26, 2015
Blog: Mind Over Platter
By RosaSmith
To summarize the M and M diet... I want to emphasize that every week is a fresh start in your journey. Every single day is independent of the day before. You begin with the best intentions, wanting to follow your plan. You should not be surprised when ...
Sugar Free Sangria
Posted @ 6:00am ET on August 24, 2015
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
INGREDIENTS: 1 bottle of red wine (Cabernet, Merlot, Rioja, Zinfandel, Shiraz) 1 each: lime, lemon & orange (cut into wedges) 1 tbsp stevia 1/3 cup pure orange juice 3 shots vodka something decent, please? At least Stoli, even better with ...
How to Estimate Perfect Portion Sizes
Posted @ 6:00am ET on August 24, 2015
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Consuming the appropriate portion size of the foods we eat is a vital part of eating healthy. However, it has become one of the things with which we have the greatest amount of difficulty. Part of this is likely due to the way portion sizes have changed ...
Prev  1 | 2 | 3 |   ...  434  Next       

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams