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How to Counter Unhealthy Holiday Habits
Posted @ 10:00am ET on November 16, 2016
Blog: Diet Write
By DietWrite
Season Of Gaining: How to Counter Your Unhealthy Habits Over The Holidays By Hannah Wittenly Amidst the yearly barrage of cookies, pies and never ending platters of deliciousness, it can be difficult to maintain healthy habits during the holidays. ...
Choose Love
Posted @ 12:45pm ET on November 10, 2016
Blog: Mind Over Platter
By RosaSmith
What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with your belief system at this time. I have seen, heard and witnessed so much negativity recently. This election ...
Choose Love
Posted @ 12:43pm ET on November 10, 2016
Blog: Mind Over Platter
By 1FITFOODIE
What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with your belief system at this time. I have seen, heard and witnessed so much negativity recently. This election ...
4 Fun Ways To Get More Exercise!
Posted @ 3:00pm ET on November 8, 2016
Blog: Diet Write
By DietWrite
Tired Of Sitting All Day? 4 Fun Ways To Get More Exercise By Emma Sturgis Working adults and students spend most of their time indoors, which makes it challenging to maintain physical fitness. There’s only so much time in a day, and sometimes it can ...
How to Cut Back on Carbs Without Giving Up on Them
Posted @ 11:00am ET on November 3, 2016
Blog: Diet Write
By DietWrite
How to Cut Back on Carbs Without Giving Up on Them By Hannah Whittenly The body needs carbohydrates, but there are good carbs and bad carbs. Unfortunately, Americans tend to eat the bad carbs, and they eat a lot of them. Here are five ways to cut down ...
The Top 10 Workout Songs for November 2016
Posted @ 5:00pm ET on October 31, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
This month's top 10 workout songs span a wider tempo range then normal--with the fastest song clocking at more than double the speed of the slowest. Moreover, that's just the beginning of this playlist's variety. So, with no further ado, let's get into the ...
Halloween Chocolate Ghost Boo-nana Pops
Posted @ 10:00am ET on October 28, 2016
Blog: Diet Write
By DietWrite
Diet.com Recipe: Halloween Chocolate Ghost Boo-nana Pops Bananas are a great source of potassium and magnesium, which has benefits for digestion, heart health and weight loss. These cute banana ghosts are not only fun and easy to make, they are a ...
6 Tips to Add Healthy Whole Foods to Your Diet
Posted @ 2:00pm ET on October 17, 2016
Blog: Diet Write
By DietWrite
6 Easy Tips to Add Healthy, Whole Foods to Your Diet by Brigitte Cutshall Most Americans grew up on processed foods. I know it was around our house! Processed foods are very prevalent today. We buy them in high quantities because of the convenience ...
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