Dr. Robert Kushner has treated tens of thousands of
overweight patients and has published more than 140 scientific
articles on obesity and nutrition. He is Professor of Medicine at
Northwestern University Feinberg School of Medicine, President-Elect
of The Obesity Society and author of The Personality Type Diet.
Overcoming Exercise Annoyances posted @ 12:00am ET on July 24, 2008Wet-with-sweat machines and workout equipment, grunting exercisers and overly chatty fitness enthusiasts…
It could be a scene from a new fitness ... Read More | Comments(3)
Couch Potato Teens posted @ 12:00am ET on July 22, 2008The age of the typical couch potato is getting younger.
An extensive new study looked at the activity habits of American children; the findings ... Read More | Comments(2)
Weekend Dieting Woes posted @ 12:00am ET on July 17, 2008Saturdays and Sundays have long been known as our days of rest, religion, errands and entertainment. For those of us trying to lose weight, the ... Read More | Comments(4)
Ready For Weight Loss With Less Effort? posted @ 12:00am ET on July 15, 2008Most dieters have accepted the “fact” that there’s work needed to actively achieve weight loss. But what if you could achieve weight loss passively – ... Read More
Too Much Of A Good Thing posted @ 12:00am ET on July 10, 2008Avocados and nuts offer great benefits to your health, but can you eat too much of these good-for-you, heart healthy fats?
The answer is – drum ... Read More | Comments(3)
Liquid Calories: The Scary Bottom Line posted @ 12:00am ET on July 8, 2008“Think before you drink!”
Great advice that no longer applies to just the act of driving after drinking alcohol.
A Washington Post feature ... Read More | Comments(2)
