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Patty James has her Master’s Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first Certified Organic Cooking School in the country. She has developed The Patty James Health Guide, a tool for understanding nutrition and portion sizes.

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Vital Health with Patty James
by Patty James, Organic Cooking Expert

Displaying posts 1-6 of 9 results

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Losing Weight After Pregnancy: Tips, Recipes
posted @ 6:30am ET on September 10, 2012 Now that your bundle of joy has arrived and you've settled in to becoming a new Mom (or perhaps a Mom again) how do you get rid of the bundles you ...
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Tweaking Recipes: Keep The Taste, Lose The Junk
posted @ 6:00am ET on June 6, 2011 I just returned home from a week in New Orleans where I helped with The Boys and Girls Club. While there in the Crescent City I ate way too much ...
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A Week's Worth Of Healthy Meals
posted @ 6:00am ET on May 23, 2011 We all know we need to sit down one day a week and sketch out our meals for the week, go shopping and do some of the prep-work so as to have healthy ...
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Stress Eating: Put Down The Ice Cream!
posted @ 6:00am ET on August 23, 2010 You just lost a loved one to cancer, you caught your spouse having an affair, your job was downsized, finances are a mess, your teenager is in ...
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5 Small Bites: Making Positive Life Changes
posted @ 7:00am ET on January 11, 2010 A New Year has begun with all that "new" suggests. Perhaps you envision new work endeavors, stronger family ties, and convictions to be more ...
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Holiday Weight Loss: The Garter Belt Hypothesis
posted @ 7:00am ET on December 21, 2009 By using the words "garter belt" in my title, I wanted to grab your attention. However, over the years, I developed a theory that if I wore a garter ...
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Displaying posts 1-6 of 9 results

Page: 1 | 2