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Patty James has her Master’s Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first Certified Organic Cooking School in the country. She has developed The Patty James Health Guide, a tool for understanding nutrition and portion sizes.

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Vital Health with Patty James
by Patty James, Organic Cooking Expert

Displaying posts 1-6 of 9 results

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5 Small Bites: Making Positive Life Changes
posted @ 7:00am ET on January 11, 2010 A New Year has begun with all that "new" suggests. Perhaps you envision new work endeavors, stronger family ties, and convictions to be more ...
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Holiday Weight Loss: The Garter Belt Hypothesis
posted @ 7:00am ET on December 21, 2009 By using the words "garter belt" in my title, I wanted to grab your attention. However, over the years, I developed a theory that if I wore a garter ...
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VIDEO: Tossing The Best Salad... Ever!
posted @ 8:00am ET on June 23, 2009 Anytime we can eat more salads it’s helpful for us in our quest for a healthy weight and for the purposes of adding more vegetables, especially leafy ...
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A Week’s Worth Of Healthy Meals
posted @ 9:00am ET on March 10, 2009 We all know we need to sit down one day a week and sketch out our meals for the week, go shopping and do some of the prep-work so as to have healthy ...
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Tweaking Recipes: Keep The Taste, Lose The Junk
posted @ 8:00am ET on February 19, 2009 I just returned home from a week in New Orleans where I helped with The Boys and Girls Club. While there in the Crescent City I ate way too much ...
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It’s Not Easy Being A Parent
posted @ 9:00am ET on January 22, 2009 It’s not easy being a parent. Sometimes when you’re in the thick of it, you don’t recognize all the pitfalls. We need help, but sometimes don’t know ...
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Displaying posts 1-6 of 9 results

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