Patty James has her Master’s Degree in Nutrition, is a
Certified Natural Chef and is the Founder of the first Certified
Organic Cooking School in the country. She has developed The Patty
James Health Guide, a tool for understanding nutrition and portion
sizes.
VIDEO: Tossing The Best Salad... Ever! posted @ 8:00am ET on June 23, 2009Anytime we can eat more salads it’s helpful for us in our quest for a healthy weight and for the purposes of adding more vegetables, especially leafy ... Read More
A Week’s Worth Of Healthy Meals posted @ 9:00am ET on March 10, 2009We all know we need to sit down one day a week and sketch out our meals for the week, go shopping and do some of the prep-work so as to have healthy ... Read More
Tweaking Recipes: Keep The Taste, Lose The Junk posted @ 8:00am ET on February 19, 2009I just returned home from a week in New Orleans where I helped with The Boys and Girls Club. While there in the Crescent City I ate way too much ... Read More
It’s Not Easy Being A Parent posted @ 9:00am ET on January 22, 2009It’s not easy being a parent. Sometimes when you’re in the thick of it, you don’t recognize all the pitfalls. We need help, but sometimes don’t know ... Read More