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Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & Green Living Media Expert, writer and public speaker. She publishes www.RealMomsLoveToEat.com, hosts the radio show Real Moms Love to Eat with Beth Aldrich. Her favorite treat is chocolate cream pie! Find out more and view her sizzle reel at www.BethAldrich.com.

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Real Moms Love To Eat
by Beth Aldrich, Health & Nutrition Counselor

Displaying posts 31-36 of 45 results

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The 8 Reasons We Crave
posted @ 7:00am ET on August 10, 2009 Have you ever craved a chocolate bar, salty chips, steak or French fries? Most people believe that cravings are a problem or represent a weakness; ...
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6 Swimsuit Helpers and More!
posted @ 12:35pm ET on May 18, 2009 For the person who loves to eat flavorful food but also wants to look their best at the beach or around town, there are plenty of healthy options out ...
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Green Your Body Lean
posted @ 9:52am ET on April 1, 2009 As a healthy green living expert, people often ask me how they can keep the planet green AND be healthy and happy? I truly believe when you are in ...
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Carrots, Baby!
posted @ 12:00am ET on March 12, 2009 Did you know that the first carrots weren't orange, but rather dark purple or yellow. They originated in what is now Afghanistan and central Asia ...
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Chicken Soup for the Soul
posted @ 4:36pm ET on March 11, 2009 Oftentimes, when I'm focusing on my weight and how I look, I find myself twirling around and around, trying to get centered! When I spend too much ...
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When You Set Your Mind to Something
posted @ 12:00am ET on February 2, 2009 I'm here to tell you that YES you CAN do anything you set your mind and intention on. When you combine hard work and intention, the end result is ...
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Displaying posts 31-36 of 45 results

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