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Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & Green Living Media Expert, writer and public speaker. She publishes www.RealMomsLoveToEat.com, hosts the radio show Real Moms Love to Eat with Beth Aldrich. Her favorite treat is chocolate cream pie! Find out more and view her sizzle reel at www.BethAldrich.com.

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Real Moms Love To Eat
by Beth Aldrich, Health & Nutrition Counselor

Displaying posts 31-36 of 45 results

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Ah! Water!
posted @ 6:00am ET on February 1, 2010 I love water! It's so refreshing and nourishing. Many of my friends start their day with a mocha latte, but not me. Ever since I was in college, all ...
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JUST EAT GREENS!!!
posted @ 6:00am ET on January 25, 2010 American diets are surely lacking vegetables, it's true. So it's no secret that leafy green vegetables are missing the most. It's a great idea to ...
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Finding Time to Be Fit in 2010
posted @ 7:00am ET on January 11, 2010 Life can sometimes be tricky when you have to balance children, a day job, household chores, friends, and a whole host of other things. It can make ...
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When the Sun Don't Shine...
posted @ 7:00am ET on October 12, 2009 …You still need your vitamin D! With the transition to cooler weather, naturally, you'll be spending a little less time outdoors. But that doesn't ...
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Green Your Body Lean
posted @ 9:52am ET on April 1, 2009 As a healthy green living expert, people often ask me how they can keep the planet green AND be healthy and happy? I truly believe when you are in ...
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Carrots, Baby!
posted @ 12:00am ET on March 12, 2009 Did you know that the first carrots weren't orange, but rather dark purple or yellow. They originated in what is now Afghanistan and central Asia ...
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Displaying posts 31-36 of 45 results

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