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Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & Green Living Media Expert, writer and public speaker. She publishes www.RealMomsLoveToEat.com, hosts the radio show Real Moms Love to Eat with Beth Aldrich. Her favorite treat is chocolate cream pie! Find out more and view her sizzle reel at www.BethAldrich.com.

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Real Moms Love To Eat
by Beth Aldrich, Health & Nutrition Counselor

Displaying posts 31-36 of 45 results

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Slim Down Blueberry Muffins
posted @ 12:38am ET on June 5, 2010 Yesterday I purchased some huge organic blueberries from the market and I have to tell you, I felt like I was eating candy for breakfast this ...
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Food Memories
posted @ 10:00am ET on April 23, 2010 Think about your earliest and most positive food memories. What did you love to eat as a kid? Don't even think about whether you should eat it now. ...
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Ah! Water!
posted @ 6:00am ET on February 1, 2010 I love water! It's so refreshing and nourishing. Many of my friends start their day with a mocha latte, but not me. Ever since I was in college, all ...
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Finding Time to Be Fit in 2010
posted @ 7:00am ET on January 11, 2010 Life can sometimes be tricky when you have to balance children, a day job, household chores, friends, and a whole host of other things. It can make ...
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When the Sun Don't Shine...
posted @ 7:00am ET on October 12, 2009 …You still need your vitamin D! With the transition to cooler weather, naturally, you'll be spending a little less time outdoors. But that doesn't ...
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Green Your Body Lean
posted @ 9:52am ET on April 1, 2009 As a healthy green living expert, people often ask me how they can keep the planet green AND be healthy and happy? I truly believe when you are in ...
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