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Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & Green Living Media Expert, writer and public speaker. She publishes www.RealMomsLoveToEat.com, hosts the radio show Real Moms Love to Eat with Beth Aldrich. Her favorite treat is chocolate cream pie! Find out more and view her sizzle reel at www.BethAldrich.com.

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Real Moms Love To Eat
by Beth Aldrich, Health & Nutrition Counselor

Displaying posts 25-30 of 45 results

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7 Things You Need to Know About Multi-Vitamins
posted @ 7:10am ET on January 28, 2013 Multivitamins can benefit your health in many ways. However, selecting the right multivitamins can be a daunting task as there are numerous types and ...
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Bring Back the Apple!
posted @ 10:00am ET on September 2, 2012 What ever happened to all of the apple hype? You know, "An apple a day keeps the doctor away," or "Bring your teacher an apple." We need to bring ...
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Water: The Beverage of Champions
posted @ 6:00am ET on September 12, 2011 What's an easy (and free) way to create more space in your belly for the most obsession-worthy foods on the planet? Skip the soda and give water ...
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Soul Food: The Other Kind of Nourishment
posted @ 6:00am ET on September 5, 2011 What I love most about food is how much it does for you if you just give it a good fighting chance. A little care in planning your meals scores you ...
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Read 'Em and Weep: The Problem with Kids' Menus
posted @ 6:00am ET on April 11, 2011 These days it seems like restaurants' kids' menus just add to the processed food obsession, with mac and cheese, pizza, and chicken nuggets topping ...
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Chocoholic Confessions: Flourless Brownie Recipe
posted @ 6:00am ET on April 4, 2011 Let's start with a delicious picture: Like most days, Iím angsting for some chocolate. Like any chocoholic (smile), Iíve always had a healthy ...
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