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Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & Green Living Media Expert, writer and public speaker. She publishes www.RealMomsLoveToEat.com, hosts the radio show Real Moms Love to Eat with Beth Aldrich. Her favorite treat is chocolate cream pie! Find out more and view her sizzle reel at www.BethAldrich.com.

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Real Moms Love To Eat
by Beth Aldrich, Health & Nutrition Counselor

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Soul Food: The Other Kind of Nourishment
posted @ 6:00am ET on September 5, 2011 What I love most about food is how much it does for you if you just give it a good fighting chance. A little care in planning your meals scores you ...
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State of the Artichoke
posted @ 6:00am ET on April 25, 2011 You know it's springtime when artichokes are finally back in stock - and even on sale - at the grocery store. I haven't been this excited for the ...
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Read 'Em and Weep: The Problem with Kids' Menus
posted @ 6:00am ET on April 11, 2011 These days it seems like restaurants' kids' menus just add to the processed food obsession, with mac and cheese, pizza, and chicken nuggets topping ...
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Chocoholic Confessions: Flourless Brownie Recipe
posted @ 6:00am ET on April 4, 2011 Let's start with a delicious picture: Like most days, Iím angsting for some chocolate. Like any chocoholic (smile), Iíve always had a healthy ...
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Slim Down Blueberry Muffins
posted @ 12:38am ET on June 5, 2010 Yesterday I purchased some huge organic blueberries from the market and I have to tell you, I felt like I was eating candy for breakfast this ...
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Food Memories
posted @ 10:00am ET on April 23, 2010 Think about your earliest and most positive food memories. What did you love to eat as a kid? Don't even think about whether you should eat it now. ...
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