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Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & Green Living Media Expert, writer and public speaker. She publishes www.RealMomsLoveToEat.com, hosts the radio show Real Moms Love to Eat with Beth Aldrich. Her favorite treat is chocolate cream pie! Find out more and view her sizzle reel at www.BethAldrich.com.

Meet Beth Aldrich

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Real Moms Love To Eat
by Beth Aldrich, Health & Nutrition Counselor

Displaying posts 13-18 of 45 results

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The 8 Reasons We Crave
posted @ 6:00am ET on July 29, 2013 Have you ever craved a chocolate bar, salty chips, steak or French fries? Most people believe that cravings are a problem or represent a weakness; ...
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6 Swimsuit Helpers and More!
posted @ 7:00am ET on July 22, 2013 For the person who loves to eat flavorful food but also wants to look their best at the beach or around town, there are plenty of healthy options out ...
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Garbanzo Crunchers: Perfect Protein and Fiber
posted @ 6:00am ET on May 27, 2013 Let's face it, there's nothing like movie popcorn when going to the movies, but the unknown yellow substance that they use to make it and "butter" it ...
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5 Foods for Beautiful Skin
posted @ 6:00am ET on May 20, 2013 Beauty is not only skin deep! Lucky for us, fruits, vegetables and yes, chocolate, can prove to be anti-aging and good for your waistline. You can ...
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Dealing with a Snoring Partner
posted @ 8:00am ET on April 24, 2013 If you have a snoring partner, it can be a pretty distressing situation. Unless you love him so much that you have not only become blind but deaf as ...
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Look Great - Eat More Fiber
posted @ 1:00pm ET on April 11, 2013 You want a flatter belly this swimsuit season? Then get your 25-35 grams (children about 14 grams) of fiber daily to keep your digestive system ...
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