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Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & Green Living Media Expert, writer and public speaker. She publishes www.RealMomsLoveToEat.com, hosts the radio show Real Moms Love to Eat with Beth Aldrich. Her favorite treat is chocolate cream pie! Find out more and view her sizzle reel at www.BethAldrich.com.

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Real Moms Love To Eat
by Beth Aldrich, Health & Nutrition Counselor

Displaying posts 7-12 of 44 results

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Bring Back the Apple!
posted @ 10:00am ET on September 2, 2012 What ever happened to all of the apple hype? You know, "An apple a day keeps the doctor away," or "Bring your teacher an apple." We need to bring ...
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Nuts About Pistachios
posted @ 11:00am ET on August 30, 2012 I love pistachios. As a young girl, I'd watch my dad eat the red-dyed ones by the handful and soon I joined in on the fun. Now, as an Integrative ...
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Back to School Healthy Eating
posted @ 10:00am ET on August 23, 2012 Back to school time means a getting back on track in many ways. The lazy days of summer can sometimes lead to lax eating habits and sleep schedules. ...
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Water: The Beverage of Champions
posted @ 6:00am ET on September 12, 2011 What's an easy (and free) way to create more space in your belly for the most obsession-worthy foods on the planet? Skip the soda and give water ...
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Soul Food: The Other Kind of Nourishment
posted @ 6:00am ET on September 5, 2011 What I love most about food is how much it does for you if you just give it a good fighting chance. A little care in planning your meals scores you ...
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11 Healthy Snacking Tips
posted @ 6:30am ET on August 22, 2011 I love to snack! It's only human to want some nourishment in between meals, so when looking for snacks, try granola-topped yogurt, celery or carrots, ...
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Displaying posts 7-12 of 44 results

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