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Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by StephenCabral.com. The Diet.com video contributor has been an active member of the fitness and personal training community for over 10 years. His passion has led him all over the country in pursuit of continuing to further his education, certifications, and health & fitness philosophies.

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Fit Life with Stephen Cabral
by Stephen Cabral, Fitness Professional

Displaying posts 7-12 of 190 results

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Fast Travel Workout & Nutrition Cheat Sheet!
posted @ 7:00am ET on February 21, 2014 One of the biggest obstacles to staying on track to achieving your body transformation goals is remaining consistent. It may even be the #1 tactic ...
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Goal Achiever Secrets
posted @ 6:00am ET on February 3, 2014 Have you ever wondered why some people always seem to achieve their goals while others appear destined to fail? I can tell you it has nothing to ...
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Fat Burning Kettlebell Progression (VIDEO)
posted @ 9:00am ET on January 31, 2014 One of the fundamental premises to keeping your body transformation results coming is progression. Without it, new results will be hard to come ...
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McDonald's Warns Against Eating Its Own Food!
posted @ 8:00am ET on January 29, 2014 I just saw this report last week and I knew I had to share it with you! You simply can't make this stuff up... Here is the whole truth as ...
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Metabolic Resistance Training Explained + Video
posted @ 10:00am ET on January 8, 2014 Reader Fat Loss Question: "Stephen I've been following your Fatlossity program for 3 weeks now and have lost just over 13 pounds! I never thought ...
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The Problem with Resolutions (Why 78% Fail)
posted @ 6:00am ET on January 6, 2014 When it comes to setting goals for ourselves it seems that the odds are stacked high against us right from the get-go... The reason, oddly enough, ...
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Displaying posts 7-12 of 190 results

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