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Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by StephenCabral.com. The Diet.com video contributor has been an active member of the fitness and personal training community for over 10 years. His passion has led him all over the country in pursuit of continuing to further his education, certifications, and health & fitness philosophies.

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Fit Life with Stephen Cabral
by Stephen Cabral, Fitness Professional

Displaying posts 1-6 of 65 results

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Try this Weight Loss Experiment... (recommended)
posted @ 7:00am ET on November 16, 2009 Last week I was speaking with a new client by phone when she told me “it’s impossible for me to lose weight…” I let her speak and go on about her ...
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"Flu-Free Formula" Revealed Through Fitness!
posted @ 7:00am ET on November 9, 2009 5 Tips on How to Prevent the Flu and Other Illnesses this Year “Flu-Free Formula!” Everywhere you look there’s something about catching the ...
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NEW WEIGHT LOSS TIP: Why Sitting Makes You Fat!
posted @ 7:00am ET on October 26, 2009 Why Sitting Makes You Fat and What to Do About It I just read a very interesting study that spelled out exactly why you add so much more body fat ...
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Fitness Video: Best Ab Exercises You've Never...
posted @ 2:00pm ET on October 22, 2009 I’m really excited to announce that one of our earlier videos that demonstrate “The Best Ab Exercises You’ve Never Heard Of” just hit 1,036,000 views ...
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5 Instant Metabolic Boosters!
posted @ 7:00am ET on October 19, 2009 I think one of the biggest reasons that people give up on exercising is because they stop seeing results. Or worse, they never get any in the first ...
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Simple Weight Loss Trick!
posted @ 7:00am ET on October 12, 2009 Why You Should Only Weigh in Twice a Week and Which Days to Do it! Here's a weight loss trick that I bet you haven't been using... After having ...
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Displaying posts 1-6 of 65 results

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