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Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a Ph.D. from Johns Hopkins University with a focus in Obesity Research, and she is currently the Director of Research and Development for the Medifast Program, a leading portion-controlled clinically proven weight loss program and co-author of the book, “Anti-Inflammatory Foods for Health.”

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Eating Your Way Thin
by Lisa Davis, Ph.D., Obesity Expert

Displaying posts 1-6 of 15 results

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Top 10 Antioxidant Foods + 10 Best Herbs!
posted @ 6:00am ET on August 31, 2015 While the health and wellness community is overflowing with excitement about antioxidants, you may be wondering how they work, what their benefits ...
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Eat Healthy, Cut Your Food Bill: 11 Tips
posted @ 6:00am ET on August 17, 2015 During stressful times, dieters often reach for calorie-rich foods, skip the gym after a rough day, or indulge in other bad-for-you behaviors. It ...
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Foods That Make You Happier, Sexier, Smarter
posted @ 6:00am ET on March 2, 2015 Want to feel happier, sexier, and smarter? In addition to their life-sustaining functions, certain nutrients in food act as precursors to chemicals ...
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#1 Thing You Must Do To Lose Weight
posted @ 6:00am ET on January 19, 2015 So how does one begin the process of losing weight? It's relatively simple, right? Eat less, move more. If it was that simple the majority of ...
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Watching Your Waistline: 7 Trimming Tactics!
posted @ 6:00am ET on December 1, 2014 The holiday season is upon us, which means the delightful aroma of festive foods will be a constant temptation. But never fear... there are ways to ...
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Cheating On A Diet: Avoid The Tailspin!
posted @ 6:00am ET on November 3, 2014 Whether it's your first time trying to lose weight or if you're an experienced calorie-counter, there is always the temptation to cheat. Waking up ...
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Displaying posts 1-6 of 15 results

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