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Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a Ph.D. from Johns Hopkins University with a focus in Obesity Research, and she is currently the Director of Research and Development for the Medifast Program, a leading portion-controlled clinically proven weight loss program and co-author of the book, “Anti-Inflammatory Foods for Health.”

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Eating Your Way Thin
by Lisa Davis, Ph.D., Obesity Expert

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13 Ways To Beat Inflammation
posted @ 7:00am ET on September 9, 2013 Is inflammation the new buzz word? The topic of inflammation has received a lot of attention recently because of a growing awareness that it ...
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9 Ways To Avoid Picnic Pig-Outs!
posted @ 6:00am ET on July 1, 2013 The sun is out and the weather is hot. Grills everywhere have been dusted off and fired up. Summer is finally here and 4th of July is right around ...
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Omega-3 Fatty Acids: Why Dieters Need It!
posted @ 7:00am ET on April 16, 2013 If you are paying attention to the news at all it would seem omega-3's are all present and all powerful – and that may not be far from the truth! ...
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Top 10 Antioxidant Foods + 10 Best Herbs!
posted @ 6:30am ET on November 28, 2011 While the health and wellness community is overflowing with excitement about antioxidants, you may be wondering how they work, what their benefits ...
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Foods That Make You Happier, Sexier, Smarter
posted @ 6:00am ET on January 3, 2011 Want to feel happier, sexier, and smarter? In addition to their life-sustaining functions, certain nutrients in food act as precursors to chemicals ...
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Watching Your Waistline: 7 Trimming Tactics!
posted @ 7:00am ET on December 16, 2009 The holiday season is upon us, which means the delightful aroma of festive foods will be a constant temptation. But never fear... there are ways to ...
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