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Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.com’s chief “Brand Doctor.” Kerry became a professional label reader and expert brand selector after making the major transformation from chocolate-chomping, junk-food junkie to author, Sports Nutrition Certified Instructor, wife and mother.

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BrandAid: A Guide to Healthy Shopping
by Kerry McLeod, The Brand Doctor

Displaying posts 1-6 of 23 results

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The Best Veggies: Fresh Or Frozen?
posted @ 7:00am ET on August 30, 2010 Congratulations on making the effort to up your intake of fruits and veggies! This is a very wise move on your part. Far too many Americans skimp on ...
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The 11 Best Breakfast Bars
posted @ 6:30am ET on August 23, 2010 A recent Label Lesson unwrapped the dark side of breakfast bars. This week we want you to take an oath: I swear I will NEVER touch another ...
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The Skinny On ‘Low-Fat’ Claims
posted @ 6:00am ET on May 31, 2010 It’s the Catch-22 of dieting. In a desperate attempt to lose weight, you stock your cupboards with low-fat packaged foods. Weeks later your scale is ...
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Healthy Food Imposter: Crystal Light
posted @ 6:00am ET on May 24, 2010 Oh my Gawd!!! It's the phrase we uttered most during our recent BestBrands shopping spree. Yes, your trusted food sleuths were regularly freaked ...
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BEWARE: Toxins In Your Favorite Drinks!
posted @ 6:00am ET on May 17, 2010 by Kerry McLeod Chief Brand Doctor www.eBrandAid.com Fingers on your buzzers players. It's time to play Putting Your Health in Jeopardy! In ...
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12 Best Breads: Does Your Fave Stack Up?
posted @ 6:00am ET on April 5, 2010 Searching for a healthy loaf of bread at your local grocery store is like looking for a needle in a wheat stack. The bread aisle is jam-packed with ...
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Displaying posts 1-6 of 23 results

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