Sexy & Slim At Any Age blogger Joyce Vedral is a certified
personal trainer (ISSA). Now in her 60s, Joyce is also proof that the
fountain of youth exists… if you are willing to exercise and eat right!
Her books, videos and DVDs have sold nearly two million copies. She has
been on the New York Times and USA Today bestseller lists four times.
5 Minutes A Day For Sexy Abs! posted @ 6:00am ET on July 26, 2010"I just want sexy abs..."
That's what women say all the time. Well you can have them, but it takes a very special workout.
The ... Read More | Comments(5)
Get Rid Of Your Back Fat 'Bra Roll' posted @ 6:00am ET on July 19, 2010You know, it's not too late to lose weight this year! With a little renewed motivation you can tackle your despised bra fat back roll, your thighs ... Read More | Comments(5)
Say So Long To Your Cellulite! posted @ 6:00am ET on May 24, 2010by Joyce Vedral
"You can't get rid of cellulite." Beep. Sound of buzzer. NOT TRUE. I've helped hundreds of thousands of women get rid of it. And ... Read More | Comments(5)
Lose Your Turkey Legs for the Holidays posted @ 2:59pm ET on November 25, 2009Lose Your Turkey Legs for the Holidays (by New Years!!)
Two of the most complained about areas from women are the inner thighs and the ... Read More
You Can't Spot Reduce--But you can Spot Change!! posted @ 1:09pm ET on September 10, 2009For years people have been confused about this issue. They say, "You can't spot reduce." True. You can't spot reduce by dieting. But you can SPOT ... Read More
GET RID OF HIM--for mental fitness!! posted @ 5:44pm ET on September 3, 2009 I want to remind you about my book GET RID OF HIM--either for yourself or someone you know. It's the best book I've ever written AND IT'S NOT A ... Read More
