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Julia Havey is a woman very much like you. She’s a wife, mother, church volunteer, room mom, carpool driver, author, spokesperson and motivator. Julia’s struggles with weight led to her new career as an author (The Vice Busting Diet and Awaken the Diet Within), an advocate for obesity issues and the master motivator here at Diet.com.

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Vice Busting with Julia Havey
by Julia Havey, Diet.com Coach & Motivator

Displaying posts 49-54 of 71 results

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The best approach to weight loss and dieting
posted @ 3:00pm ET on July 8, 2008 12 years ago I lost 130 pounds. I did it with out dieting, in fact never in my life have I been able to follow a "diet" and I have said publicly and ...
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The WALL-E Diet or doom?
posted @ 12:57pm ET on July 8, 2008 In my 46 years of life, I can't think of a movie that has more people talking--especially a "kids" movie. I am going to go watch it this week and ...
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Fruits and vegetables scarce in many areas.
posted @ 12:00pm ET on July 7, 2008 ALBANY, N.Y. - For years, Mel Williams rarely ate fruit and vegetables — unless it came out of a can. Fresh produce was too expensive or too far ...
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Declutter And Simplify Your Life!
posted @ 12:00am ET on June 25, 2008 Grocery lists, to-do lists, 'honey-do' lists, chores around the house lists......good grief....making a list of all of the different lists can seem ...
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Weight Loss That Really Sucks!
posted @ 8:00am ET on June 23, 2008 If you have read any of my books or articles, you probably know I lost well over 100 pounds. You might know that I had some nips and tucks after the ...
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The McDonald's Diet? What next, the Crack Diet?
posted @ 11:52pm ET on June 20, 2008 Media outlets have been reporting about a Virginia man lost about 80 pounds in six months by eating nearly every meal at McDonald's. Not Big Macs, ...
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