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Julia Havey is a woman very much like you. She’s a wife, mother, church volunteer, room mom, carpool driver, author, spokesperson and motivator. Julia’s struggles with weight led to her new career as an author (The Vice Busting Diet and Awaken the Diet Within), an advocate for obesity issues and the master motivator here at Diet.com.

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Vice Busting with Julia Havey
by Julia Havey, Diet.com Coach & Motivator

Displaying posts 49-54 of 71 results

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Fruits and vegetables scarce in many areas.
posted @ 12:00pm ET on July 7, 2008 ALBANY, N.Y. - For years, Mel Williams rarely ate fruit and vegetables — unless it came out of a can. Fresh produce was too expensive or too far away ...
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Declutter And Simplify Your Life!
posted @ 12:00am ET on June 25, 2008 Grocery lists, to-do lists, 'honey-do' lists, chores around the house lists......good grief....making a list of all of the different lists can seem ...
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Weight Loss That Really Sucks!
posted @ 8:00am ET on June 23, 2008 If you have read any of my books or articles, you probably know I lost well over 100 pounds. You might know that I had some nips and tucks after the ...
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The McDonald's Diet? What next, the Crack Diet?
posted @ 11:52pm ET on June 20, 2008 Media outlets have been reporting about a Virginia man lost about 80 pounds in six months by eating nearly every meal at McDonald's. Not Big Macs, ...
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The Tush
posted @ 7:00pm ET on June 16, 2008 Do you recognize the picture of the woman below? Her name is Kim Kardashian aka "The Tush".      She is a reality "star" and people comment ...
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Lessons from Oprah's 21 day cleanse
posted @ 2:00pm ET on June 12, 2008 Everyone is talking about Oprah and her 21 day cleanse? Why? Because she made this, yet another diet effort a public matter. She invited a few ...
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Displaying posts 49-54 of 71 results

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