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Julia Havey is a woman very much like you. She’s a wife, mother, church volunteer, room mom, carpool driver, author, spokesperson and motivator. Julia’s struggles with weight led to her new career as an author (The Vice Busting Diet and Awaken the Diet Within), an advocate for obesity issues and the master motivator here at Diet.com.

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Vice Busting with Julia Havey
by Julia Havey, Diet.com Coach & Motivator

Displaying posts 43-48 of 71 results

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Diet, Training, Discipline Help Phelps Win GOLD
posted @ 11:00am ET on August 13, 2008 OK, so maybe your goal isn't to win a gold medal or swim faster than a dolphin, but you should have a goal if you want to realize something big in ...
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Diet Distortion - 'Feeling' Fat, but Not-So Fat
posted @ 10:00pm ET on August 11, 2008 I like this take of how women can get that distorted view after eating 1 cookie, or taking 2 bites of that chocolate cake. How many times have you ...
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Would you like a toy or a life of Obesity w/ that?
posted @ 12:00pm ET on August 5, 2008 WASHINGTON - Parents looking for healthy meal choices for their children are likely to find slim pickings on the menus of the nation’s top restaurant ...
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The Denial Diet
posted @ 3:00pm ET on July 16, 2008 New York City's recent mandate to post calorie content at the point of purchase is proving to be quite interesting. It is very clear from this recent ...
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The Hills are alive...w/ the sound of weight loss!
posted @ 3:00pm ET on July 13, 2008 This is an email I got from my reader/friend/Denise who lost 150 lbs w/ me! "I want to share an interesting and very cool thing that happen to me ...
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The best approach to weight loss and dieting
posted @ 3:00pm ET on July 8, 2008 12 years ago I lost 130 pounds. I did it with out dieting, in fact never in my life have I been able to follow a "diet" and I have said publicly and ...
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Displaying posts 43-48 of 71 results

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