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Julia Havey is a woman very much like you. She’s a wife, mother, church volunteer, room mom, carpool driver, author, spokesperson and motivator. Julia’s struggles with weight led to her new career as an author (The Vice Busting Diet and Awaken the Diet Within), an advocate for obesity issues and the master motivator here at Diet.com.

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Vice Busting with Julia Havey
by Julia Havey, Diet.com Coach & Motivator

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The Dumbest Weight Loss Product... EVER!
posted @ 7:30am ET on January 14, 2013 Seriously folks, this is THE dumbest weight loss miracle to EVER be invented! And this coming from a woman who actually bought miracle "weight loss ...
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Groundhog Day Diet!?
posted @ 9:00am ET on January 12, 2013 Did you like today? Did you like everything about it?! What you wore? What you did? Who you saw? What you said? What size you are? What you ate? ...
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Make No Small Dreams!
posted @ 9:00am ET on January 9, 2013 "Make NO small dreams... for there is NO magic in them!" I just love that quote. I believe the great Walt Disney said it, but in any event, it is ...
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50 Top Secrets of the Fittest!
posted @ 6:00am ET on January 7, 2013 Secrets of the Fittest... Can you keep a secret? Better yet, can you use these secrets to change your life and your body for the better?! If you ...
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Need some WILLPower?! I WILLPower works!
posted @ 4:11pm ET on January 4, 2013 Ok, how many times have you gone on a diet? How many times have you gone OFF of a diet? When that happens, when we go OFF of our diet we then give ...
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Holiday Survival Kit: A Can't-Miss Plan for Health
posted @ 11:00am ET on December 12, 2012 Can you believe that it is that time of year again? I have talked to many "dieters" who tell me that they are dreading the "Holidays", they are ...
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