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Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness programs with her workout videos and her website ToneItUp.com. As one of Diet.comís featured personal trainers she hopes to share her passion for fitness and continue to make a positive impact for the Diet.com community.

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Fitness Expert Katrina
by Katrina Hodgson, Diet.com Fitness Expert

Displaying posts 1-6 of 62 results

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Packed Gyms? 5 Tips to Stay Motivated!
posted @ 6:00am ET on January 12, 2015 Gyms are CRAZY right now - I know. Everyone is taking up the machines, and they are trying to achieve the same thing as you: their New Year's ...
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No Excuses: Travel Workout Program
posted @ 6:00am ET on December 22, 2014 With all of the holiday craziness you may have a hard time getting to the gym or fitting in your fitness routine. For the next several weeks think ...
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Morning Mocha Smoothie Recipe
posted @ 6:00am ET on October 13, 2014 Katrina's Mocha Smoothie Try out my Morning Mocha Smoothie! Most people never give up their coffee. I don't blame you, because I love my ...
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Skinny Jeans Workout: 6 Sexy Moves
posted @ 6:00am ET on September 29, 2014 Hey guys-- Katrina here from Tone It Up. Many of you have been asking what to do to fit into your skinny jeans... moves that will target your thighs ...
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The Best Fast-Burning Workout
posted @ 6:00am ET on September 15, 2014 I discovered a long time ago that to get your body burning fat faster, you need to add weights to your workouts. Strength/resistance training is ...
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Summer Plans Ruining Your Workout/Diet Routines?
posted @ 6:00am ET on June 30, 2014 People always ask me how to stay active when they work all week long and on the weekends their summer is filled. These plans are mostly barbeques, ...
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Displaying posts 1-6 of 62 results

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