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Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness programs with her workout videos and her website ToneItUp.com. As one of Diet.comís featured personal trainers she hopes to share her passion for fitness and continue to make a positive impact for the Diet.com community.

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Fitness Expert Katrina
by Katrina Hodgson, Diet.com Fitness Expert

Displaying posts 1-6 of 62 results

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Morning Mocha Smoothie Recipe
posted @ 6:00am ET on October 13, 2014 Katrina's Mocha Smoothie Try out my Morning Mocha Smoothie! Most people never give up their coffee. I don't blame you, because I love my ...
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Skinny Jeans Workout: 6 Sexy Moves
posted @ 6:00am ET on September 29, 2014 Hey guys-- Katrina here from Tone It Up. Many of you have been asking what to do to fit into your skinny jeans... moves that will target your thighs ...
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The Best Fast-Burning Workout
posted @ 6:00am ET on September 15, 2014 I discovered a long time ago that to get your body burning fat faster, you need to add weights to your workouts. Strength/resistance training is ...
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Summer Plans Ruining Your Workout/Diet Routines?
posted @ 6:00am ET on June 30, 2014 People always ask me how to stay active when they work all week long and on the weekends their summer is filled. These plans are mostly barbeques, ...
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Goal Setting NOW!
posted @ 10:00am ET on June 10, 2014 Hi everyone! It looks like you are on the right track for fitness toward the summer. I encourage everyone to keep up their hard work during the next ...
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5 Tips to Burn More Calories
posted @ 6:00am ET on June 9, 2014 Hi everyone! This week I am going to give you 5 tips on how to burn more and consume fewer calories to help you lose up to 25 pounds in a ...
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Displaying posts 1-6 of 62 results

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