Katrina Hodgson, NASM CPT, BS Health Science, has helped
thousands reach their goals by designing fitness programs with her
workout videos and her website ToneItUp.com. As one of Diet.com’s
featured personal trainers she hopes to share her passion for fitness
and continue to make a positive impact for the Diet.com community.
Skinny Jeans Workout: 6 Sexy Moves posted @ 7:00am ET on October 19, 2009Hey guys-- Katrina here from ToneItUp.com. Many of you have been asking what to do to fit into your skinny jeans... thigh exercises and to get rid ... Read More | Comments(1)
ALL-ABS!! posted @ 3:00pm ET on August 21, 2009Hi guys! Here are some of my favorite ab exercises! Some you can do at home and some in the gym!
Hanging Leg raises at the gym- with upper ... Read More | Comments(6)
Top Fitness Tips That Women Shy Away From posted @ 7:00am ET on August 10, 2009"Katrina - is it true that if I do resistance training my muscles will get bigger? I don’t want to get bulky and I already have a bigger boned ... Read More | Comments(2)
The 5 WORST Ab Exercises! posted @ 7:00am ET on August 3, 2009Anyone who has wasted hours of their life doing thousands of sit-ups or working out with a high-priced, heavily hyped "belly-be-gone gadget" can tell ... Read More | Comments(15)
Longer, Leaner Thighs: 5 Best Exercises posted @ 7:00am ET on July 27, 2009Will squats and lunges bulk up your thighs, ladies? No way!
We need leg muscle to tighten up, burn more calories each day and to look ... Read More | Comments(7)
Spark Your Appetite: Grilled Turkey Burgers posted @ 10:00am ET on July 3, 2009The ToneItUp.com team of Katrina and Karena are cooking up some special burgers this Fourth of July -- ground turkey mixed with spinach and a few ... Read More
