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Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert in the field of Health and Wellness, he's passionate about helping folks take control of their health and lose weight. And he does it all while "walking the walk" when it comes to eating healthy and being physically active!

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Diet Talk from the Doc
by Dr.Diet, Diet.com's Medical Director

Displaying posts 13-18 of 310 results

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Healthy Diet: Curb Your Eating
posted @ 8:00am ET on July 26, 2013 Environmental cues strongly influence what and how much people eat, say experts. The more food people are given, the more they eat whether hungry ...
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Food Cravings Are Normal!
posted @ 7:00am ET on July 13, 2013 Food cravings may come and go with different levels of intensity, but one thing is for sure - we all get them. Sweet and salty are two of the top ...
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Brain Food: Boost Brain Performance w/ Nutrition
posted @ 7:00am ET on July 4, 2013 What we eat can affect our mental performance, according to the Dietitian Association of Australia. Choosing good food and drinks and eating ...
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Seconds Count in Exercise!
posted @ 9:00am ET on June 2, 2013 You want to get fit but you are turned off by the thought of spending long hours at the gym. Have we got great news for you! Research published ...
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Diet, Religion and Your Weight
posted @ 8:00am ET on May 16, 2013 Religious practices can either increase or decrease your chances of becoming obese, according to one study published in the Journal for the ...
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Fit and Fat vs. Skinny and Sedentary
posted @ 6:00am ET on May 13, 2013 It's better to be fit and overweight than thin and sedentary, according to a research study. In a long study that spanned 12 years, researchers found ...
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