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Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert in the field of Health and Wellness, he's passionate about helping folks take control of their health and lose weight. And he does it all while "walking the walk" when it comes to eating healthy and being physically active!

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Diet Talk from the Doc
by Dr.Diet, Diet.com's Medical Director

Displaying posts 7-12 of 310 results

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Comfort Foods Make Us Feel Good
posted @ 9:00am ET on January 5, 2013 Forty percent of people's favorite comfort foods were fairly healthy, according to one survey conducted by researchers. These comfort foods like ...
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The Secret Successful Slimmers Share
posted @ 8:00am ET on December 31, 2012 "Move more!" A recommendation typical of health professionals who profess such action will help you beat the battle of the bulge. But just how much ...
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How to Make Resolutions that Stick
posted @ 9:00am ET on December 29, 2012 Not all resolutions to eat healthier and exercise fade away, according to a new study. Eighteen months after taking a 4-week health education class, ...
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Boosting Your Progress with Diet & Exercise Tools
posted @ 9:00am ET on December 26, 2012 Since healthy weight loss is a lifelong process, it's not unusual to find yourself in a diet or exercise rut where either boredom strikes or your ...
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Control Your Winter Comforts
posted @ 10:00am ET on December 25, 2012 If you have a heartier appetite when the temperature drops and the snow falls, you're not alone, say nutrition experts. But with the right planning, ...
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Overdoing It: Cures for Your Seasonal Hangovers
posted @ 8:00am ET on December 24, 2012 No one is perfect at holiday time and more often than not, we all can overindulge. Instead of feeling guilty, easy cures are available for every ...
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Displaying posts 7-12 of 310 results

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