Dr. Robert Kushner has treated tens of thousands of
overweight patients and has published more than 140 scientific
articles on obesity and nutrition. He is Professor of Medicine at
Northwestern University Feinberg School of Medicine, President-Elect
of The Obesity Society and author of The Personality Type Diet.
What Worked posted @ 7:00am ET on November 2, 2009Ninety nine percent of 5000 people who lost weight and kept off at least 30 pounds of it did 1 thing that worked– they counted calories, according to ... Read More | Comments(2)
Popcorn: The Whole Grain Truth posted @ 7:00am ET on October 26, 2009Pop Quiz: What do popcorn and oatmeal have in common… besides their bland color?
Answer: They’re both whole-grain foods!
If you’re a popcorn ... Read More | Comments(7)
Feel Full Secrets posted @ 7:00am ET on September 28, 2009How much you eat is more determined by your environment and who you’re eating with than your biology or genetics, according to nutrition experts. ... Read More | Comments(1)
The Last 5 Pounds posted @ 12:00am ET on September 21, 2009Whether you need to lose those last 5 pounds or are stuck at another weight plateau, there’s a lot we know about why the scale won’t budge and ways ... Read More | Comments(3)
Where’s The Value In Value Meals? posted @ 12:00am ET on May 12, 2009Because of a bad economy and overall mood to save and not spend, major food companies are offering “deals” to entice customers to come in and ... Read More
Dining Out – Asian Style posted @ 12:00am ET on May 5, 2009The typical American-style restaurant serves supersized portions of meat and much smaller portion of vegetables.
In contrast, Asian-style dining ... Read More
