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Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert in the field of Health and Wellness, he's passionate about helping folks take control of their health and lose weight. And he does it all while "walking the walk" when it comes to eating healthy and being physically active!

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Diet Talk from the Doc
by Dr.Diet, Diet.com's Medical Director

Displaying posts 1-6 of 309 results

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The Bride Diet
posted @ 8:00am ET on May 21, 2012 Eight-five percent of would-be brides will be slimming down in order to fit their gown, according to one survey. A bridal boot camp is one of the new ...
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Know Your Waist Size
posted @ 7:00am ET on March 19, 2012 A tape measure rather than the scale may be a better predictor of heart disease risk, according to one study. Even a little bulge around the middle ...
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Fight Hunger & Aid Weight Loss with Protein
posted @ 6:00am ET on January 23, 2012 Increasing protein in your diet could reduce hunger and aid in weight loss, according to an animal study published in Cell Metabolism. Higher protein ...
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Feel Full Secrets
posted @ 7:00am ET on January 16, 2012 How much you eat is more determined by your environment and who youre eating with than your biology or genetics, according to nutrition experts. ...
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Race, culture and weight
posted @ 12:00am ET on December 10, 2009 Your race can determine your perceptions about your weight, according to a new survey. The majority of White women surveyed considered 25 pounds ...
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What Worked
posted @ 7:00am ET on November 2, 2009 Ninety nine percent of 5000 people who lost weight and kept off at least 30 pounds of it did 1 thing that worked - they counted calories, according ...
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Displaying posts 1-6 of 309 results

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