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About
Louise has been harnessing her energy through exercise since her parents enrolled her in gymnastics
at 3 years old. Since then she has been a runner, soccer player and figure competitor - with hopes of someday
competing in a fitness competition. Since college her passion for fitness and mindful eating determined her
major in Cardiopulmonary Exercise Science, many jobs in the fitness field and a love for cooking healthy meals
(and indulging in cheat meals without guilt!). She will write about all things from goal planning to gluten
free diets and hit on some crazy workouts in between. Feel free to reach out to her on Twitter @Lulakilla!
» Meet Louise Anderson Browse All Posts
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