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Hanneke's love for movement started many years ago at the ballet barre. After graduating with a Bachelors of Commerce at the University of Stellenbosch in South Africa and a career as a Money Broker in London and New York, Hanneke decided to follow her true passion and became an Internationally Certified STOTT Pilates Instructor. Hanneke is a passionate teacher, dedicated to motivating and helping her students achieve their own fitness goals.

Meet Hanneke Antonelli

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Pilates with Hanneke Blog
by Hanneke Antonelli, Pilates Expert

Displaying posts 13-18 of 34 results

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Pilates with Hanneke Needs Your Help
posted @ 9:00pm ET on July 18, 2012 As many of you know I am currently in the race for Best of Boston and I can't win this race on my own. Hence I am writing this blog to ask a big ...
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Pilates Scorcher: Get Fit Right Now!
posted @ 7:00am ET on July 9, 2012 Enjoy this Ab and Arm Pilates Inspired workout that will leave your arms lean and long and your tummy toned and ripped! To add more ...
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Full Body Killer: Ripped in Minutes
posted @ 7:00am ET on June 25, 2012 View the Full Body Pilates STRENGTH workout below: Modifications: 1) To add more challenge, do 10-12 reps on each leg with each move. 2) If ...
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PWH Needs your VOTE
posted @ 9:00am ET on June 6, 2012 I am super excited to be competing in the Boston's A-list competition, please be so kind and vote for me - every vote counts and only takes a ...
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Lean Inner Thighs for Summer Shorts!
posted @ 7:00am ET on April 9, 2012 Tone and strengthen your inner thighs with this super quick, yet very effective routine! Tips and Modifications: 1) To make this routine ...
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Get Bikini Ready w/ This Ab & Arm Pilates Routine
posted @ 7:00am ET on March 19, 2012 Get yourself ready for summer with this fabulous arm and ab workout! You'll have lean and toned arms with the perfect stomach in no ...
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Displaying posts 13-18 of 34 results

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