Home > Expert Blogs > Matt's Fitness Blog!  
About
Matt Perkins is a certified personal trainer, fitness video producer and mixed martial arts enthusiast. He is certified by the National Academy of Sports Medicine (NASM) and is owner of the production company RAOS Productions.

Meet Matt Perkins

Browse All Posts


Matt's Fitness Blog!
by Matt Perkins, Fitness Expert, CPT (NASM)

Displaying posts 1-2 of 2 results

  Page: 1  
The Importance of Stretching!
posted @ 7:00am ET on January 1, 2012 Have you ever gone to the gym and seen someone walk right in and start lifting weights? No warm-up, no stretching. There are a number of benefits of ...
Read More | Comments(1)
Beach Body Blast Workout!
posted @ 6:00am ET on July 25, 2011 EDITOR'S NOTE: Diet.com is excited to introduce our newest fitness blogger - Certified Personal Trainer Matt Perkins. We hope you'll enjoy his ...
Read More
Displaying posts 1-2 of 2 results

  Page: 1  


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams