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Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA Time's Health Blog, among others. She is an author, mother, wife and advocate for healthy snacks.

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Healthy Snacks with Snack Girl
by Lisa Cain, Snack Girl

Displaying posts 1-6 of 21 results

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77 Calorie Pumpkin Spice Latte
posted @ 6:00am ET on September 22, 2014 Do you have any buddies who anxiously await the arrival of the Starbucks' Pumpkin Spice Latte? It has been here for a month and people love ...
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The 3 Step Process to Choosing Healthier Cereals
posted @ 6:00am ET on July 28, 2014 Packaged cereal is a quagmire of marketing HOOEY. For example, I have seen Kellogg's emphasizing high fiber on its boxes of "Apple Jacks". Yes, ...
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Healthy High Protein Snacks
posted @ 6:00am ET on June 16, 2014 Sometimes we have to change our diets for medical reasons and it isn't easy. For example, during my pregnancy my pals "Ben and Jerry" were ...
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The Egg McMuffin Makeover
posted @ 6:00am ET on May 1, 2014 Seems like everyone and their house, dog, and spouses get makeovers. Perhaps my favorite makeover moment was Oprah's attempt at improving ...
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Apple and Peanut Butter Oatmeal
posted @ 6:20am ET on January 20, 2014 Are you bored with your oatmeal? Let's give it a makeover! Yes, Snack Girl finds oatmeal a bit dull and is always looking for ways to improve ...
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Easy Yummy Low-Cal Snack
posted @ 6:00am ET on August 19, 2013 Do you sometimes get bored with the same old snack? Perhaps the snack you brought to work is SO dull, you make a little trip to the vending ...
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Displaying posts 1-6 of 21 results

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